Chakras

A Beginner's Guide to Healing with Your Body's Energy Centers

De: Anodea Judith

Narrado por: Anodea Judith

The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental and spiritual well-being. Complete with a guided chakra meditation, this introductory program shares more than 60 minutes of expert guidance to help you boost and balance your vital energy.

©2010 Sounds True (P)2010 Sounds True

Evolving!

I loved everything about it. it has helped me to better understand self. thank you!

Meditation was transformational

This guided meditation through the chakras was the best I've ever listened to. Please read this!

Great Clarity

I enjoyed this narrative about chakras but I am sure I will have to listen and add to daily routine

ok

The second part was more of what I was expecting. The foray pay was a little hard for me to sit through

Love that the last chapter is practicing

Author was very detailed and easy to follow. Great for beginners. Ready to practice what I learned!

cool intro for beginners

I feel like she could've combined a few of her books about Chakras into one

very good!

helpful indigestible. I appreciated the shorter format and she explained Concepts in ways I hadn't heard before in which helps me understand new aspects. I really enjoyed the meditation at the end, it helped me dive into my awareness and visualization of the chakras and I have a whole new understanding of myself and my place in the universe! great if you want to dive in but don't have a ton of time!

Very informative!

The book was full of good information and easy to follow. I would definitely recommend it to a friend!

Basic Book for a Basic Understanding of Chakras

Where does Chakras rank among all the audiobooks you’ve listened to so far?

I have heard of Chakras but I did not have a full understanding of them. This book is an excellent basic book that teaches what the Chakras do and where they are located in the Human Body. There is never any fault in returning to the basics for a review and to ground your knowledge in the subject matter.

I did not give this book a full 5 stars due to a slight ring in the recording during the guided meditation. It maybe just my computer and noting more, a very interesting book for the uninitiated – Me!

Guided Towards Peace

Great. I can feel the benefits already. I thoroughly enjoyed this body of work given us.