
The Beginner's Guide to The Chakras
How to Work with Your Body's Seven Energy Centers for Health and Well-Being
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Narrado por:
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Anodea Judith
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De:
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Anodea Judith
Acerca de esta escucha
Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself, overcome inner blocks to pleasure and power, open your heart, communicate more openly, awaken your intuition, and deepen your spiritual connections. You will learn how to explore your chakra centers, identify energy imbalances, develop your personal power, enhance your ability to love, spark your creativity, and much more.
Includes a complete 38-minute guided chakra journey.
©2001 Anodea JudithLos oyentes también disfrutaron...
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The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental and spiritual well-being.
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In the evening before we enter the realm of sleep, we can assure ourselves of the most rejuvenating and peaceful rest by spending a few minutes by tuning into our chakras, the body's seven energy-centers. Anodea Judith makes it easy with this nightly guided session for calming and harmonizing your entire subtle-energy matrix.
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Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other. In this session, Anodea Judith, one of the country's foremost experts on the theraputic use of the chakra system, provides a guided practice that you can use daily to balance and fine-tune your energy centers for health and spiritual awakening.
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Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
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- De: Anodea Judith
- Narrado por: Anodea Judith
- Duración: 1 h y 13 m
- Grabación Original
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General
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The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental and spiritual well-being.
-
-
Very informative!
- De Harmony en 01-22-16
De: Anodea Judith
-
Evening Chakra Meditation
- De: Anodea Judith
- Narrado por: Anodea Judith
- Duración: 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
In the evening before we enter the realm of sleep, we can assure ourselves of the most rejuvenating and peaceful rest by spending a few minutes by tuning into our chakras, the body's seven energy-centers. Anodea Judith makes it easy with this nightly guided session for calming and harmonizing your entire subtle-energy matrix.
-
-
a lasting gift to myself
- De tamiam en 08-26-22
De: Anodea Judith
-
Chakra Balancing Meditations
- De: Anodea Judith
- Narrado por: Anodea Judith
- Duración: 42 m
- Grabación Original
-
General
-
Narración:
-
Historia
Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other. In this session, Anodea Judith, one of the country's foremost experts on the theraputic use of the chakra system, provides a guided practice that you can use daily to balance and fine-tune your energy centers for health and spiritual awakening.
-
-
Excellent.
- De Gandhari Bouligny en 05-19-16
De: Anodea Judith
-
Charge and the Energy Body
- De: Anodea Judith Ph.D.
- Narrado por: Anodea Judith Ph.D.
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
-
-
life changing
- De Emily Wimbish en 05-12-21
-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- De: Osho
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
-
-
Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
-
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- De: Anodea Judith
- Narrado por: Anodea Judith
- Duración: 7 h y 56 m
- Grabación Original
-
General
-
Narración:
-
Historia
In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
-
-
*Western* Chakra Concepts
- De K.W. en 06-13-18
De: Anodea Judith
Would you recommend this audiobook to a friend? If so, why?
If you want a understanding of the chakras and their purposes, this is the book. The author does a good job of explaining each chakra in detail, what the chakras purpose is, and how you can balance the chakras.What does Anodea Judith bring to the story that you wouldn’t experience if you just read the book?
This book has a meditation. As she narrates, it allows for good meditation in actually allowing you to fully experience the meditation.Chakras for Beginners
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