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Bye-Bye Radiomente (Spanish Edition)
- Narrated by: Charo Vargas
- Length: 29 mins
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Bye-Bye Radiomente (Spanish Edition)
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Publisher's summary
Un método para resintonizar tu voz interior y ser más libre y feliz.
"Soy un desastre", "No voy a poder" , "No soy suficiente", "Se reirán de mí"… ¿Te suenan estos pensamientos? ¿Convives con una voz en tu cabeza que te dice cosas desagradables sobre ti, haciendo que te sientas una caquita? Pues querida, no eres tú, es tu voz interior, tu Radiomente y si estás harta de ella, este audiolibro es perfecto para ti.
Bye-Bye Radiomente es un método de papelterapia que te enseñará a conocer, comprender y resintonizar esa radio maléfica que llevas encendida todo el día. He creado para nosotras un ejercicio de ocho pasos que te ayudará a desmontar tu Radiomente, a verla por dentro, a entenderla y a resintonizarla para que conectes con el amor hacia ti misma que también está dentro de ti aunque solemos llevarlo apagado porque nadie nos ha enseñado a conectarlo, al menos hasta ahora.
En este audiolibro la propia Charo Vargas te explica qué es la Radiomente, de dónde procede y te presenta con un ejemplo el ejercicio de papelterapia de ocho pasos que harás cada vez que tu Radiomente te esté haciendo pasarlo mal y no encuentres la salida para salir del bucle.
Please note: This audiobook is in Spanish.
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