Breakthrough
A Story of Hope, Resilience and Mental Health Recovery
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Breakthrough
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Narrated by:
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Josh Bloomberg
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By:
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Ahmed Hankir
About this listen
In Breakthrough, World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist. In the book you'll explore many of the issues currently dominating the discussion of mental health and illness, including the impacts of poverty, unemployment, the cost of living crisis, homelessness, addictions, the use of medication to treat mental illness, the widespread prevalence of stigma, discrimination, and racism in mental health, and much more.
You'll also find:
- Comprehensive discussions about how to overcome shame and stigma to seek help if you're suffering from a mental illness.
- Explorations of how mental health practitioners and family members of people living with mental health conditions can themselves remain healthy as they care for others.
- Examinations of why mental health-related stigma remains so stubbornly common in our societies and what we can do to combat it.
©2024 Ahmed Hankir (P)2024 HighBridge, a division of Recorded BooksRelated to this topic
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- Unabridged
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Overall5 out of 5 stars 202,029
-
Performance5 out of 5 stars 178,425
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Story5 out of 5 stars 177,827
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- Unabridged
-
Overall4.5 out of 5 stars 41,405
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- Original Recording
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Overall4.5 out of 5 stars 6,175
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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What listeners say about Breakthrough
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Feras
- 08-24-24
Deep, Geniune, & Sincere story of Hope
Prof. Ahmed Hankir shared his story of hope in a very artistic way. A sincere message of hope in the realm of challenges in the world from a mental health perspective.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- J.T
- 07-28-24
Enjoyable and enlightening !
As a mental health practitioner myself, it was an eye opener into someone else's life experiences and how it colored his mental health.
Definitely, this is going to enhance my practice!
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