Breaking the Habit of Being Yourself

By: Joe Dispenza

Narrated by: Adam Boyce

Length: 10 hrs and 49 mins

Publisher's summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Encephalon LLC (P)2014 Encephalon LLC

Missing guided meditations

They didn’t include recorded guided (which people need) meditations at the end that are in the book.

the only book I know that helps to improve my life

if you are in a situation that whatever thing "cannot continue like this", or "this may never happen again" but are unsure how not to, or how to change, this book teaches you how!

I'm sick of philosophies that repeat as their mantra: "accept yourself as you are", "you are good as you are" etc.
this book is nothing like that!!
in stead it provides hands on guidance how to become the best version of yourself. I have listened this book 3 times and have a hard copy. you also need a notebook to write down your thoughts.

the change in me is primarily internal but it has not stayed unnoticed!

We control us!!

Such an uplifting way of thinking. It really works!! I am still in the process of dealing and deleting 40 something years of negativity, abuse, depression, anxiety. "Medicine" is not always the answer, and positive thoughts have NO side effects.You have to give in to a Higher Power.....You!!!!!!!!!!!!!!!!
Believe in yourself and you will never try anything new again....you will just do it.
Don't steal my line Nike!! LOL
✌🏽❤

New possibilities

I’ve read this book and every time I have a moment of awakening. I definitely recommend this book to anyone who wants to learn how to create in there life…….

Must read to create true personal transformation

Loved every word of it, talk about a guide to create change. I loved it!

Everyone needs to read this book

Amazing book, amazing message. It would’ve been better if it was read by the author.

Life-changing

For those of you who are struggling with difficult emotions, and can’t seem to find joy or contentment despite your level of success (or lack of) this book has the mental roadmap for you to get there. It’s simple, not easy, but offers the explanations as to how and why we get stuck in negativity and how to change your life. It’s like Dorothy in the wizard of oz. You have the capacity… you just haven’t tapped into it yet. If I could get my children to “get it” at this point in their lives, it would save them so much time struggling and fighting in the material world. What an amazing gift from the author.

Great book!

This is one of those books that I wish everyone would read. Going further, if everyone read it and practiced the meditations, the world would be an infinitely better place. Thanks Dr. Joe!

excellent information presented easy to understand

I love this work!!!
my new pesonality gets better everyday
thank you Dr Joe 💝

Be devine without limitations

I loved this book from the first to last word. An eye opener and more