Boundaries by Design
How to Cultivate a Mutual Understanding, Discover Your Self-Worth and Find Inner Peace
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Boundaries by Design
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Narrated by:
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Rory Young
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By:
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J.W. Miller
About this listen
Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past.
Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself?
Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out?
You're not alone.
Research has shown that 67% of individuals cite poor boundaries as a significant cause of stress in their lives. But what if there was a reliable, practical guide that understands your challenges and offers a clear path to a more balanced, fulfilling life?
Discover ‘Boundaries By Design’ - the compassionate guide designed to equip you with the tools you need to assertively set healthy boundaries in all aspects of your life.
Within this book, you'll unlock:
- 7 proven techniques to effectively communicate your boundaries without sparking conflict
- Real life strategies for navigating digital boundaries and understanding their impact on your mental health
- Learn how to refuse without feeling guilty and overcome 'people-pleasing' syndrome
- 5 practical steps to creating a self-care regimen that complements your boundary-setting journey
- How to navigate and redefine boundaries at work without fear of career repercussions
And as a bonus a free downloadable boundaries workbook!
So even if setting boundaries has caused arguments, pushbacks, or fear in the past, this unique guide promises to provide the tools and support you need to overhaul your relationships, prioritize self-care, and reclaim your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Boundaries by Design
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aida Savoie
- 10-02-24
A must read book
I wish I would’ve had this class in college. But never too late to design your future! This book is definitely a multiple read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Annis Bustillos
- 10-02-24
Pretty good
Learned some new things here and there, a lot seemed obvious. I enjoyed it though
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Violeta Fagen
- 10-02-24
Loved it
A must read for anyone considering or already in a career as a designer of any kind.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lauren Keys
- 09-30-24
outstanding
I will recommend it as a foundation read going forward. An outstanding walkthrough the discipline of design
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Overall5 out of 5 stars
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- Parthenia Bodie
- 10-02-24
Good for learning about design
This book made me not feel so bad about user error, since maybe it wasn't my fault but instead the fault of bad design
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ardella Turpin
- 10-02-24
The must read
This is a must read for designers and other products creating stakeholders who want to wow their end users.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Loriann Brandel
- 10-02-24
A very interesting book
Recommended reading if you wonder about how people design things around you! A very interesting book
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Walton Bright
- 09-30-24
Amazing book for everyone
I would recommend this book to anyone with an interest in design or the design field, as well as anyone who has an interest in the psychology of design.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Tabetha Pegues
- 09-30-24
Excellent
Excellent revised edition that introduces readers to the world and focus of designers across industries
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Overall5 out of 5 stars
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- Glennis Bouknight
- 10-02-24
A book everyone
Should read. You're not at fault the design is! Human error is a design ERROR!
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