Besinnlichkeit am Meer
Eine meditative Fantasiereise mit Elementen aus dem Autogenen Training
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Besinnlichkeit am Meer
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Narrated by:
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Julia Heindel-Pohl
About this listen
Entspannt am Meer - die Seele baumeln lassen und Kraft tanken. Elemente des Autogenen Trainings, anleitende Sätze sowie gezielte Ich-Botschaften, Worte und Affirmationen begleiten Sie sanft auf Ihrer meditativen Reise. Sie sehen das Meer, hören das Rauschen der Wellen und beobachten die Möwen im Wind. Sie genießen es, Ihre Füße in den Sand zu graben. Erfahren Sie wärmende Wogen der Geborgenheit. Weit weg vom stressigen Alltag finden Sie hier Ruhe und Erholung in 30 wertvollen Minuten.
©2018 Julia Heindel-Pohl (P)2018 Julia Heindel-PohlRelated to this topic
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