Begin the Healing Process from a Toxic Teenage Relationship

A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing

De: Jordan Phoenix

Narrado por: Morgan K

Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!

Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?

Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?

Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?

Inside this book, you will:

• Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
• Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
• Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.

With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.

Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.

©2024 Michael P. West (P)2025 Michael P West

Such a great book for teens!

This audiobook is so useful and relevant for teens. It is relatable and sections are not too long, but make the important points, which is so important for teens to be engaged while teaching how to recognize toxic behavior.

I also really like that it gives examples/ analogies, reflection questions and also, that it consistently tries to put things into perspective when someone says something negative about them or to them (it’s not about you, it’s about them). I love the empowering language also, which is also consistent throughout.

Transformative and Liberating

I thought I'd never escape the emotional baggage of my past, but this audiobook showed me a way out. Jordan Phoenix's expertise and compassion shine through on every page. The workbook exercises helped me confront my fears, reframe negative thoughts, and tap into inner strength. Morgan K's narration was engaging and soothing. Highly recommended!

Healing Support for Young Hearts

This audiobook provides much-needed guidance for teens recovering from toxic relationships. The affirmations are uplifting, and the journaling prompts encourage deep self-reflection, helping you process what you’ve been through. The author’s advice is relatable and delivered in a gentle, caring way that makes you feel seen and heard. The narrator’s voice is warm and inviting, making it easy to engage with the content. I highly recommend it for anyone who needs support in healing from past relationship wounds.

Essential for Every Teen

As a mom, I can’t recommend this book enough for teenagers. It dives into important topics like setting boundaries and healing from toxic relationships, which are so important for young people to understand. The quizzes and exercises are engaging and help guide them through tough emotions. I truly believe this book will help many teens gain the confidence they need to move forward and make healthier choices in their relationships.

Healing is so important

What an amazingly supportive resource! the structure of the book is easy to follow and takes you on a journey to rebuild self-esteem and self-love. We all have toxic relationships from our early years and this book helps you with exercises, strategies, and journaling. Overall the book has compassion and support for dealing with and healing from the people in our lives who hurt us. I wish I had this back when I was a teen.

Very Helpful

This guide offers a profoundly supportive approach to navigating the aftermath of a toxic teenage relationship, blending positive affirmations with practical exercises in self-reflection and journaling. Its structured yet compassionate framework empowers readers to rebuild self-esteem and gain clarity through thoughtful prompts and affirmations. The workbook’s interactive nature encourages an engaging journey of self-discovery and healing, providing valuable tools to address past wounds while fostering resilience and personal growth. It stands out for its empathetic tone and actionable insights, making it a valuable resource for anyone seeking to reclaim their sense of self and move forward with renewed confidence.

A Lifeline for Healing and Growth

I wish I had this book during my teenage years when I was struggling after a toxic relationship. The combination of positive affirmations, thought-provoking questions, and journal prompts really made a difference in how I process those experiences now. It encourages you to dig deep and offers a supportive space to rebuild your confidence. If you’re looking for a way to heal from past hurt while rediscovering your strength, this guide is the perfect companion!

Great supportive Guide for Healing

What I found most helpful was the "You've got this!" positive perspective!

The caring and practical guidance with so many doable tools was predominant throughout the book. I wish I had this when I was younger. Someone asked me once, "What would you tell your 16 year old self if you could?" I answered, "a Mentor." I think this book qualifies as that mentor. I found helpful tips, compassionate understanding, and tools to practice for healing and caring for the Self.

Great guide!

First Breakups are so Hard

I wish I had this book as a teen, it is so beneficial. I think your first breakup as a teen is one of the most challenging breakups you can go through because it is your first experience falling in love with someone. This book helps teens bounce back after toxic relationships and provides helpful advice that teens might not otherwise take from parents. Overall excellent book!

Great source!

This book is perfect for the healing process after a breakup of teenagers. It gently but surely guides you to recover.