Begin the Healing Process from a Toxic Teenage Relationship

A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing

By: Jordan Phoenix

Narrated by: Morgan K

Length: 1 hr and 50 mins

Publisher's summary

Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!

Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?

Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?

Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?

Inside this book, you will:

• Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
• Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
• Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.

With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.

Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.

©2024 Michael P. West (P)2024 Michael P West

Such a great book for teens!

This audiobook is so useful and relevant for teens. It is relatable and sections are not too long, but make the important points, which is so important for teens to be engaged while teaching how to recognize toxic behavior.

I also really like that it gives examples/ analogies, reflection questions and also, that it consistently tries to put things into perspective when someone says something negative about them or to them (it’s not about you, it’s about them). I love the empowering language also, which is also consistent throughout.

Great supportive Guide for Healing

What I found most helpful was the "You've got this!" positive perspective!

The caring and practical guidance with so many doable tools was predominant throughout the book. I wish I had this when I was younger. Someone asked me once, "What would you tell your 16 year old self if you could?" I answered, "a Mentor." I think this book qualifies as that mentor. I found helpful tips, compassionate understanding, and tools to practice for healing and caring for the Self.

Great guide!

Very Helpful

This guide offers a profoundly supportive approach to navigating the aftermath of a toxic teenage relationship, blending positive affirmations with practical exercises in self-reflection and journaling. Its structured yet compassionate framework empowers readers to rebuild self-esteem and gain clarity through thoughtful prompts and affirmations. The workbook’s interactive nature encourages an engaging journey of self-discovery and healing, providing valuable tools to address past wounds while fostering resilience and personal growth. It stands out for its empathetic tone and actionable insights, making it a valuable resource for anyone seeking to reclaim their sense of self and move forward with renewed confidence.

Transformative and Liberating

I thought I'd never escape the emotional baggage of my past, but this audiobook showed me a way out. Jordan Phoenix's expertise and compassion shine through on every page. The workbook exercises helped me confront my fears, reframe negative thoughts, and tap into inner strength. Morgan K's narration was engaging and soothing. Highly recommended!

Healing Support for Young Hearts

This audiobook provides much-needed guidance for teens recovering from toxic relationships. The affirmations are uplifting, and the journaling prompts encourage deep self-reflection, helping you process what you’ve been through. The author’s advice is relatable and delivered in a gentle, caring way that makes you feel seen and heard. The narrator’s voice is warm and inviting, making it easy to engage with the content. I highly recommend it for anyone who needs support in healing from past relationship wounds.

Essential for Every Teen

As a mom, I can’t recommend this book enough for teenagers. It dives into important topics like setting boundaries and healing from toxic relationships, which are so important for young people to understand. The quizzes and exercises are engaging and help guide them through tough emotions. I truly believe this book will help many teens gain the confidence they need to move forward and make healthier choices in their relationships.

empowering and insightful book for healing

The narrator's voice is calm and soothing, which makes it easy to absorb the material while on the go. This listen is structured thoughtfully, blending positive affirmations with practical self-reflection exercises. I appreciated how the author encourages listeners to pause and journal their thoughts, creating a deeper connection with the content. The affirmations are particularly powerful, helping to shift negative thought patterns into a more positive mindset. If you are looking for a way to heal and grow after a difficult relationship, this guide is a must-listen. It's not just about recovery; it's about building a stronger, healthier self.

Fantastic

Really great guide. Well laid out, thorough, very understandable and solid advice. Would highly recommend. Very helpful!

Excellent!

As a former high school teacher I can tell you that SO MANY teens suffer in silence due to toxic relationships. Finally, here's a book to help them recover and begin the healing process. I highly recommend this book for any teen!

SUPPORTIVE GUIDE FOR TEEN HEALING

This audiobook is a comforting companion for anyone recovering from a toxic relationship. It's thoughtfully designed with positive affirmations and self-reflection exercises that really help to shift your mindset. The journaling prompts are especially powerful, offering a safe space to process emotions and start moving forward. It feels like a gentle nudge toward self-love and healing, which is so important. If you're dealing with the aftermath of a tough relationship, this guide is a great starting point for your recovery journey.