Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
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Narrated by:
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Elizabeth Beuhring
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By:
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Lucy Holden
About this listen
What if bedtime didn’t have to be a nightmare?
This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.
More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.
So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!
©2019 Lucy Holden (P)2019 Lucy HoldenListeners also enjoyed...
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Story4.5 out of 5 stars 422
The daughter of a Chinese mother and a Japanese father, Gail Tsukiyama uses the Japanese invasion of China during the late 1930s as a somber backdrop for her unusual story about a 20-year-old Chinese painter named Stephen who is sent to his family's summer home in a Japanese coastal village to recover from a bout with tuberculosis. Here he is cared for by Matsu, a reticent housekeeper and a master gardener. Over the course of a remarkable year, Stephen learns Matsu's secret and gains not only physical strength, but also profound spiritual insight.
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4 out of 5 stars
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A Novel Painted with a Master's Brush
- By Bay Area Califa on 06-25-18
By: Gail Tsukiyama
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Call Me Zelda
- By: Erika Robuck
- Narrated by: Amy Landon
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4 out of 5 stars 78
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Performance4 out of 5 stars 66
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Story4 out of 5 stars 65
From New York to Paris, Scott and Zelda Fitzgerald reigned as king and queen of the Jazz Age, seeming to float on champagne bubbles above the mundane cares of the world. But to those who truly knew them, the endless parties were only a distraction from their inner turmoil and from a love that united them with a scorching intensity.
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2 out of 5 stars
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If you want to read about Zelda and Scott, move on
- By Leahmgordon on 11-14-17
By: Erika Robuck
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The Wish Collector
- By: Mia Sheridan
- Narrated by: Zachary Webber, Virginia Rose
- Length: 11 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 3,480
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Performance4.5 out of 5 stars 3,223
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Story4.5 out of 5 stars 3,211
When ballet dancer Clara Campbell arrives in New Orleans, lonely and homesick, she is immediately captivated by the story of Windisle Plantation and the tragic tale that is said to have transpired beyond its gate. Legend has it that it is abandoned by all living souls, but to Clara’s great surprise, it is not a ghost she hears through the stone wall surrounding the property, but a flesh and blood man: a scarred stranger with a pain deeper and darker than the churning waters of the Mississippi river that flows beside his self-imposed prison.
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5 out of 5 stars
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Beautiful story!! ❤❤
- By Captivated Listener!! on 03-19-19
By: Mia Sheridan
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The Lightkeeper's Daughters
- A Novel
- By: Jean E. Pendziwol
- Narrated by: Dara Rosenberg, Dawn Harvey, Tom Parks
- Length: 9 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 184
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Performance4.5 out of 5 stars 162
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Story4.5 out of 5 stars 163
Though her mind is still sharp, Elizabeth's eyes have failed. No longer able to linger over her beloved books or gaze at the paintings that move her spirit, she fills the void with music and memories of her family, especially her beloved twin sister, Emily. When her late father's journals are discovered after an accident, the past suddenly becomes all too present. With the help of Morgan, a delinquent teenager performing community service at her senior home, Elizabeth goes through the diaries.
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5 out of 5 stars
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very good
- By Jason Burger on 09-17-17
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Iris Grace
- How Thula the Cat Saved a Little Girl and Her Family
- By: Arabella Carter-Johnson
- Narrated by: Anna Bentinck
- Length: 9 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- By Amazon Customer on 01-17-18
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The Unit
- By: Ninni Holmqvist
- Narrated by: Suzanne Toren
- Length: 8 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4 out of 5 stars 99
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Story4 out of 5 stars 100
When Dorrit Wegner turned fifty, the government transferred her to a state-of-the-art facility where she can live out her days in comfort. Her apartment is furnished to her tastes, her meals expertly served, and all at the very reasonable non-negotiable price of one cardiopulmonary system. Once an outsider without family, derided by a society bent on productivity, Dorrit finds within The Unit the company of kindred spirits and a dignity conferred by 'use' in medical tests.
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3 out of 5 stars
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Makes you think
- By Sylvia on 01-30-11
By: Ninni Holmqvist
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The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 78
Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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5 out of 5 stars
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Very Inspiring
- By Barry Boecher on 01-22-15
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A Year by the Sea
- Thoughts of an Unfinished Woman
- By: Joan Anderson
- Narrated by: Laural Merlington
- Length: 4 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 249
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Performance4.5 out of 5 stars 210
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Story4.5 out of 5 stars 211
Life is a work in progress, as ever-changing as a sandy shoreline along the beach. During the years Joan Anderson was a loving wife and supportive mother, she had slowly and unconsciously replaced her own dreams with the needs of her family. With her sons grown, however, she realized that the family no longer centered on the home she provided, and her relationship with her husband had become stagnant. Like many women in her situation, Joan realized that she had neglected to nurture herself and, worse, to envision fulfilling goals for her future.
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5 out of 5 stars
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Free too be a woman of my own making.
- By Kathy C. on 03-10-15
By: Joan Anderson
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Unshattered
- Choosing a Beautiful Life After Unspeakable Tragedy
- By: Carol J. Decker, Stacey L. Nash
- Narrated by: Stacey L. Nash
- Length: 5 hrs
- Unabridged
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 57
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Story5 out of 5 stars 58
On June 10, 2008, Carol Decker walked through the hospital doors a healthy woman with flu-like symptoms and early labor contractions. Three months later, she returned home a blind triple-amputee struggling to bond with a daughter she would never see. Unshattered recounts Carol's fight for survival against sepsis and its life-shattering complications. From excruciating skin grafts to learning how to function in daily life without lower legs, a left hand, and her sight, Carol takes us on a personal and raw, yet inspiring journey.
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5 out of 5 stars
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inspiring !
- By Cindy Tortorici on 12-03-18
By: Carol J. Decker, and others
What listeners say about Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cesar Heimann
- 02-22-19
Thank you for this awesome audio book.
It started what I truly hope is a lifelong daily practice, it’s changing my life! Thank you for this awesome audio book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julieta Calbert
- 02-22-19
Perfect bedtime listen!
Both the voices and the stories were perfect for us. The female narrator is hypnotic. Really excellent listening! Perfect bedtime listen!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- bethany spencer
- 09-26-19
no thanks
I would much rather use a podcast that hear about beating reborn thru my mother's womb. weird.... dont use your credit like I did.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jayson Sabo
- 02-22-19
Great book for me.
Great book for me. This audiobook is impressive for me since it gave me calming stories.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Clint Glasgow
- 02-22-19
Explains the meaning of living in the moment.
Explains the meaning of living in the moment. The meditations are not what most people would consider meditating.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rebecca
- 04-09-19
Perky Disney princess narrator
I was expecting a slow, low, soothing voice to help me fall asleep, not a perky, disney princess with a very high pitched voice. Very annoying.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lynell Ater
- 02-22-19
Guided meditation stories are great!
Trying to find a way to fall to sleep without medications. So far I've not been awake longer than any of these 20 minute stories! Guided meditations are great but sometimes I find myself still awake at the end.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- sbcrumb
- 10-05-19
stinks
the narrator has an annoying voice. the stories are terrible. don't bother purchasing this to help you sleep, it will only activate you more.
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