Beat Autoimmune

The 6 Keys to Reverse Your Condition and Reclaim Your Health

By: Palmer Kippola

Narrated by: Eliza Foss

Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease, too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health:

• Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
• Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
• Learn how gut health is the key to recovery
• Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
• Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
• Reduce stress and build resilience

Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.

©2019 Palmer Kippola (P)2019 Recorded Books

Answers to all my questions!!

I really enjoyed reading this book. It had so much information and I love how each chapter was broken down with the recap at the end. This is seriously such a great book and so many answers to my questions.

Highly recommend this book! I not only Bought the Audible but I also bought it in print to reference the recipes

All the tools you need

I love this book. The only regret is that I didn't find it sooner because it helped me a lot with my vitiligo and yes I'm on a good path now. I could identify lots of foods that were making me ill and I have more energy now. This is just a small part of what I have to implement, it's a lot of work but it's so worth it.

Hope

I’m elated to learn that there is hope for people with autoimmune disorders. I have already started the journey of eating better and making healthier food choices. Thanks for educating me on the many kinds of toxins that exist and the healthier alternatives.

COMPREHENSIVE AND SOLUTIONS FOCUSED

I am a health insurance agent and as such I face almost daily the challenges of my clients desparately needing expensive medications for their chronic diseases, and simply not being able to afford them.

As a health insurance agent I do not feel at liberty to take the place of my clients' doctors -- so I would never tell them directly what I think they should do about their conditions. But after reading BEAT AUTOIMMUNITY, I chose instead to experiment myself with some of the challenges of the book -- such as elimination diets and taking RESTORE -- AND THEN SIMPLY SHARE MY EXPERIENCES WITH MY DISCOURAGED CLIENTS.

After trying the challenges, I gained almost immediate relief from the arthritis in my arm, which had been painful enough to keep me up at night.

Armed with these results (if you will excuse the pun), I began sharing my experience with family, friends and yes, even clients. I have even gifted some of them with books of their own.

It is too early yet for me to get feedback from them, but I will report any wins as they come in....

Lynne Monds

Informative

This was an informative book. Lots of information to process. I plan to implement the suggestions

Waste of time

Common knowledge sprinkled with anecdotes with no real substance.
Almost every self help book taught me at least one thing and this one didn't.

Cherry picked research to support a preexisting bias

I had to stop listening when she said a measles infection could be "protective" against autoimmunity. Believe it or not you can support holistic healing without sharing wildly incorrect antivax propaganda. A lot of the research she is referencing is either anecdotal, done on mice, or very small sample sizes with no peer review. She shares a lot of good info about elimination diets and stress reduction but its mixed in with dangerous and irresponsible medical advice. I wish I had checked into the author a bit more before purchasing this audiobook.