Be Not Afraid of Love
Lessons on Fear, Intimacy, and Connection
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Narrated by:
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Mimi Zhu
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By:
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Mimi Zhu
About this listen
“Radical and revolutionary.”—Jonny Sun, New York Times bestselling author of Goodbye, Again
A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire listeners to lean into love with softness
In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm. In sharing their own intimate encounters with oppression, healing, joy, and community, Mimi invites listeners to reflect deeply on their own experiences as well, with the intention of acting as a guide to undoing the hurt or uncertainty within them. In this heartrending and revolutionary book, Mimi reminds us, be not afraid of love.
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- By Anonymous User on 10-02-20
By: Sarah Blondin
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Original Recording
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- By Kasey on 11-18-16
By: Sharon Salzberg
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The Deepest Acceptance
- Radical Awakening in Ordinary Life
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 7 hrs and 5 mins
- Original Recording
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How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
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This is one of three books to end the spiritual search
- By Juan Ignacio on 06-25-15
By: Jeff Foster
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Shaman
- Invoking Power, Presence and Purpose at the Core of Who You Are
- By: Ya'Acov Darling Khan
- Narrated by: Ya'Acov Darling Khan
- Length: 9 hrs and 12 mins
- Unabridged
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Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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Ugh, I couldn't get past the very beginning.
- By J. Moore on 10-29-21
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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You Are a Goddess
- Working with the Sacred Feminine to Awaken, Heal and Transform
- By: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 8 hrs and 16 mins
- Unabridged
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Discover how the Goddess is guiding your life. Leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes. Sharing intuitively channelled messages, beautiful guided meditations, and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.
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Truly Divine!
- By David Junker on 01-24-19
By: Sophie Bashford
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Life Changing
- By alyssa on 12-03-17
By: Alexandra Pope
What listeners say about Be Not Afraid of Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- alyssa
- 09-25-22
one of my favorite books of all time
it’s been a long time since i’ve loved a book the way i love this beautiful work. mimi shares their story with refreshing tenderness and clarity. this book came to me exactly when i needed it and has brought me great comfort. this is a book i will return to when i need to be held, when i need to be kind to myself, and when i need to be reminded of the love and tenderness we all deserve.
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- William H Body
- 07-12-23
Great relevance of love in todays day
Great read , makes the reader reflect and feel emotions that they might have probably thought only they felt. I like how the Arthur dives in with hot holding back on every detail of the pain she endured that was masked as love.
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- Megan Costine
- 04-05-23
I absolutely adored this book
I absolutely adore this book. The way Mimi Zhu writes not only about her experiences but also the resources both in book form and physical resources in how that has helped her throughout her journey and her sense of community. I found myself resonating with so much of her words, and having such immense emotions throughout reading and learning of not only myself with love but my surroundings in community, my spirit and the world. I definitely will be getting my the physical copy (I read an audiobook) it was absolutely wonderful.
favorite quotes:
“Love has a home in us”
“Instead of trying to understand love perhaps we can reconnect with being it”
“We cannot fear love cause love is embodied”
“We must remember that it is not love that that we are afraid of we fear the abandonment betrayal violence and abuse that come with the complexity of human trauma and the relationships”
“Love surrounds us as a powerful force that we often tend to distrust”
“Maybe love does not wish to be understood but yearns to be felt and remembered”
“Boundaries too is an act of love”
“I must not feel love for I am love, we all are”
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- Amazon Customer
- 12-13-22
Amazing read
A beautiful experience of love. Grateful for this book and for the Vulnerability Mimi has shared with the world
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- Sofia Collins
- 11-25-22
Beautiful and powerful
Absolutely loved this book. As a therapist and survivor this touched my heart in so many ways and spoke so many truths I needed to hear.
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- Anonymous User
- 08-15-23
11/10
Was recommended this book by so many people and I’m so glad I got to experience Mimi’s voice, her words, and the deep breaths at each chapter. Truly a beautiful book/audiobook.
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- Anonymous User
- 12-12-23
Wisdom and healing
A lot of recognition and insights. Important story to tell, hope more stories follow of love, healing, abuse and how to stop abuse.
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- Naa
- 03-12-24
Great read for those of us healing self
This book helped a lot with my healing from difficult and abusive relationships. The tears I got as I related to the author's feelings and experiences. Definitely a good read!
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- joshua beckwith
- 11-29-23
If your a republican this book will anger you, do not buy. Book tries to make white people feel guilty, accuses privilege.
Cherry picking facts, accuses and makes a white reader almost feel shame/guilt. Completely off target in some areas
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