Be Happy
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Be Happy
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Narrated by:
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Glenn Harrold
About this listen
Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.
When you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life. The recording has been split into two tracks, the intro and the hypnotherapy session, so you can choose to skip the intro after the first listen if you wish.
Please note: this title features two identical tracks with different endings. The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Download the accompanying reference guide.©2010 Diviniti Publishing Ltd; 2010 Glenn Harrold (P)2010 Diviniti Publishing LtdListeners also enjoyed...
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Overall4 out of 5 stars 1,264
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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5 out of 5 stars
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Create Unlimited Financial Abundance for Yourself
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- Original Recording
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Overall4 out of 5 stars 311
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Performance4.5 out of 5 stars 155
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Story4 out of 5 stars 152
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Great Discovery
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Performance5 out of 5 stars 31
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
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love this series
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Assert Yourself with Confidence
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 22
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Learn how to assert yourself with great confidence and self-belief with this powerful hypnosis recording by Glenn Harrold. This recording will guide you into a deeply relaxed hypnotic trance state. In this receptive state you will absorb a number of multiple layered post hypnotic suggestions for developing self-confidence and being assertive when you need to be.
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5 out of 5 stars
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feel great with this after doing this hypnotherap
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By: Glenn Harrold
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall4.5 out of 5 stars 494
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Performance4.5 out of 5 stars 399
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Story4.5 out of 5 stars 373
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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5 out of 5 stars
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I have researched Solfeggio Tones
- By ED on 01-23-14
By: Glenn Harrold FBSCH Dip C.H., and others
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Binaural Cosmic Ordering Hypnosis
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- By: Glenn Harrold
- Narrated by: Glenn Harrold
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- Original Recording
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 39
Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to help you manifest your goals and drift into a deep, relaxing sleep every time. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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5 out of 5 stars
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fantastic
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By: Glenn Harrold
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396hz Solfeggio Meditation
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- By: Glenn Harrold, Ali Calderwood
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- Length: 1 hr and 19 mins
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Overall4.5 out of 5 stars 303
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Performance4.5 out of 5 stars 250
-
Story4.5 out of 5 stars 228
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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5 out of 5 stars
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Very soothing and relaxing
- By Karen on 07-29-12
By: Glenn Harrold, and others
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Build Your Self-Esteem
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Overall4 out of 5 stars 276
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Performance4.5 out of 5 stars 135
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Story4 out of 5 stars 132
A high-quality hypnotherapy program that combines powerful hypnotherapy techniques with state-of-the-art digital recording technology.
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5 out of 5 stars
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try it
- By Sarah on 10-20-07
By: Glenn Harrold
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Creative Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 17
This listen combines skilled hypnotherapy techniques with high-quality creative sound effects. This superb high-quality meditation program, by the UK's best-selling homegrown self-help audio author Glenn Harrold, combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology. Creative Meditation contains two guided meditation sessions, both of which lead you into the infinite creative part of your mind.
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5 out of 5 stars
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So very Calming
- By Mary A. Madsen on 06-02-20
By: Glenn Harrold
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Binaural Weight Loss Hypnosis
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- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Overall4.5 out of 5 stars 105
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Performance4.5 out of 5 stars 85
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Story4.5 out of 5 stars 84
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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3 out of 5 stars
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relaxing
- By Brittany Cloud on 10-17-15
By: Glenn Harrold
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Pain Control
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- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Original Recording
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Overall4 out of 5 stars 45
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Performance4.5 out of 5 stars 36
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Story4 out of 5 stars 35
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.
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2 out of 5 stars
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Stressful language
- By Brooke on 06-02-15
By: Glenn Harrold
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Building Your Motivation
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 24
This listen combines skilled hypnotherapy techniques with high-quality creative sound effects. This superb high-quality meditation audiobook, by the UK's best-selling homegrown self-help audio author Glenn Harrold, combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology. You will be given suggestions to develop the ability to make the right decisions at the right time and to draw out and express your full creative potential.
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5 out of 5 stars
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ready
- By Debra L. Jensen on 11-25-18
By: Glenn Harrold
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 3,775
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Performance5 out of 5 stars 3,258
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Story5 out of 5 stars 3,242
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,357
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Performance4.5 out of 5 stars 7,102
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Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 51,373
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Performance4.5 out of 5 stars 44,705
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Story4.5 out of 5 stars 44,368
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,225
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Performance4.5 out of 5 stars 2,706
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Story5 out of 5 stars 2,671
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 1,173
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Performance4.5 out of 5 stars 939
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Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,433
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Performance5 out of 5 stars 3,676
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Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,426
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Performance5 out of 5 stars 38,250
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Story4.5 out of 5 stars 38,113
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
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Performance5 out of 5 stars 1,688
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Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Be Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J
- 12-27-16
Love these
These hypnosis meditations are so helpful when used together with other methods. They really help me keep depression at bay and also, put me to sleep quick!
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3 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Michele from Michigan
- 07-11-15
Play it every night for a few days...
And you will find your mood has substantially improved. One of his best efforts and worth a try.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christie Maldonado
- 02-28-22
Wonderful!
I had ZERO TROUBLE finding the time to listen to this for at least 21 days! I look forward to it everyday! I always listen to it abt an hour before I go to pick the kids up from school or as I’m laying down before going to sleep. The voice is very soothing and it’s just long enough to do it’s job but short enough to listen to during the day without falling asleep for the next three hours with chapter 1. But if you listen to chapter 2 at night you or when your wanting to get some sleep, it can knock you right out!
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Angela
- 06-13-16
Relaxing
I use the 2nd part (Chapter 2) to sleep at night. It helps distract my mind from all the thoughts that keep me awake, & it relaxes me to sleep. I'm happier in the sense that when I'm more relaxed then I am more able to be happy.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Buttercup
- 03-27-16
great
very soothing and always puts me to sleep. i do think it makes me happier.
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1 person found this helpful