• Finally, relief for those agonizing leg cramps?

  • Feb 19 2025
  • Length: 8 mins
  • Podcast

Finally, relief for those agonizing leg cramps?

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  • Summary

  • A new study finds that vitamin K2 may be helpful for nighttime leg cramps. What else can it do for us?

    Related listening:

    The truth about magnesium and muscle cramps (Nutrition Diva #769)

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