In this episode, I continue the “No-vember" theme focusing on the importance of setting boundaries and saying no to things that no longer serve or fuel one's vision.

I also emphasized the need to release pressure and allow oneself to create fulfillment and success.

I share more of my personal experience as a recovering high achiever and people pleaser, highlighting the importance of self-regulation and setting boundaries in order to break through the boundaries that tend to hold so many back including myself for many years prior to doing this work.

I encourage listeners to practice saying no and setting boundaries, and to release any pressure associated with these actions. I also stress the importance of starting these new habits and patterns now, rather than waiting for the New Year.

In your corner,

Jackie xoxo

PS "What you are not changing, you are choosing. And what is scarier than change, regret." - Jacquelyn Mack

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