• EI031 -- Redefining Success and Emotional Well-Being with Jason Komosa

  • Nov 25 2024
  • Length: 36 mins
  • Podcast

EI031 -- Redefining Success and Emotional Well-Being with Jason Komosa

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  • Summary

  • In this inspiring episode of the Next Better podcast, Jason Komosa returns to dive deeper into redefining success, emotional well-being, and actionable strategies for a more fulfilling life. We discuss how to move beyond traditional metrics of achievement like money and work, to find true success and purpose. Jason shares thought-provoking questions, daily practices, and resources to help you navigate burnout, embrace mindfulness, and flourish in all areas of life.

    📌 Topics Covered:

    • Why redefining success is key to fulfillment
    • Moving from burnout to flourishing: practical steps
    • The power of micro-wins and celebrating progress
    • Strategies for emotional awareness and resilience
    • Daily Stoic practices for modern life

    Tune in to learn how to take small, consistent steps toward a more balanced and meaningful life!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nextbetter/support
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