Journey Fuel - Ignite Your Day

By: Stacy McAlpine
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  • Summary

  • If you know you want more out of life than you have today but don’t know where to start, know what you need to do but just don’t have the drive or energy to act on it or just love learning new things that enhance your experience of life, then this podcast is for you!

    Ignite your day with a daily challenge, baby step, tip or trick to fire you up and get you living a life you love waking up to. Listen to the trailer then get started with Episode 1 today!

    Visit www.journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life.
    © 2024 Journey Fuel - Ignite Your Day
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Episodes
  • #6 Self-Care Saturday: Ways to Give Yourself a Little Love 🥰

    #6 Self-Care Saturday: Ways to Give Yourself a Little Love 🥰
    Nov 23 2024

    Today, it’s time to recharge and give yourself a little love. 🥰 Listen to discover:

    • What the seven domains of self-care and why they matter
    • Simple, practical ways to fit self-care into even the busiest day
    • The self-care practice that will re-energize you TODAY!

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    Trailer played before every IYD Podcast

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    8 mins
  • #7 Set-Yourself-Up-For-Success Sunday: The Key to Conquering Groggy Mornings 😴

    #7 Set-Yourself-Up-For-Success Sunday: The Key to Conquering Groggy Mornings 😴
    Nov 23 2024

    This one small shift has completely changed how I start my days—and it can do the same for you! Listen to this episode to discover:

    • The surprising science behind why mornings feel harder than they should
    • How you may be sabotaging yourself before you even get out of bed
    • A simple morning trick that will change your experience of life!

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    Trailer played before every IYD Podcast

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    6 mins
  • #5 Fun-Fact Friday: Boost Your Mood, Energy & Health with a Good Laugh!!!🤣

    #5 Fun-Fact Friday: Boost Your Mood, Energy & Health with a Good Laugh!!!🤣
    Nov 22 2024

    Need a pick-me-up? Today's episode is guaranteed to give you a good laugh! 🤣

    Tune in to discover:

    • A funny way to instantly boost your mood and energy
    • Why laughter truly is the best medicine
    • Jokes that will get you laughing and that you can share with others to give them a good laugh, too!

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    Trailer played before every IYD Podcast

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    5 mins

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