Watch Trailer Episode 118:

Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.

So excited to share in this Episode 118 of AAF podcast: Kate Northrup On Difference Between Rich & Abundant. Don't miss this inspiring conversation about entrepreneurship and storytelling.

As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.

Chapters

00:00 Can Anyone Become Rich or a Millionaire?

02:12 The Illusion of Money and Status

06:27 Rewiring Trauma and Limiting Beliefs

10:25 Cultivating a Feeling of Abundance

23:53 Authentic Storytelling vs. Clickbait

31:59 Building Trust and Leading Towards Growth

37:19 The Power of Authenticity and Telling the Truth

39:18 Being a Conduit for Creativity and Service

44:04 The Responsibility of Marketers to be Trauma-Informed

49:29 Overcoming Imposter Syndrome and Fear of Visibility

55:32 Completing the Emotional Stress Cycle and Metabolizing Stress

01:08:16 Managing Nervous System Health

01:10:46 The Role of Movement, Breath, Creativity, Social Connection, and Tears

01:12:28 Practical Techniques for Stress Management

01:17:42 Challenging Mainstream Productivity Hacks

01:20:33 Body-based Energy Management Strategies for Plenty of Time

Comment, tag, and share with someone who would love this. Enjoy!

Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.

Follow me: @SunYiCo

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Domestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyi

Follow Kate: @katenorthruptv

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Website: https://katenorthrup.com/bio/

X: https://twitter.com/katenorthrup

Podcast: https://katenorthrup.com/plenty/

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takeaways

Anyone can learn to be good with money, but becoming rich or a millionaire is not necessary for experiencing a feeling of abundance.

The amount of money does not determine happiness or well-being; it is...