Ayurveda
Descubriendo los secretos de la curación hindú a través de la dieta del Ayurveda, el yoga, la aromaterapia y la meditación
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Ayurveda
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Narrated by:
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Belen Pelayo
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By:
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Kimberly Moon
About this listen
Si desea aprender sobre el Ayurveda, siga leyendo....
El propósito de este libro es presentar los secretos de la curación hindú a través de la práctica del Ayurveda. El Ayurveda se estableció por primera vez hace más de 5.000 años y es reconocido como un antiguo sistema médico, el más antiguo del mundo. La práctica de la medicina y el establecimiento de otros sistemas médicos derivados del Ayurveda se han transformado, pero la constancia y la práctica del Ayurveda han prevalecido al paso del tiempo.
En el mundo de hoy, las personas son más conscientes de su entorno y de cómo afecta a su salud y actitud mental. Los altibajos de la vida y las relaciones a veces pueden estresar la mente, el cuerpo y el espíritu, algo que puede ser inquietante.
En la práctica del Ayurveda, todo es parte de la misma conciencia y reconoce que los humanos son mucho más que su cuerpo físico, son seres multidimensionales que tienen emociones e intuición. Esta ciencia reconoce la importancia del medio ambiente para la salud.
Aquí hay una pequeña muestra de lo que descubrirá:
- ¿Qué es el Ayurveda?
- La medicina Ayurveda: ¿qué es?, ¿qué tan segura es? y ¿qué tan efectiva es?
- El estilo de vida ayurvédico
- La dieta ayurvédica: qué comer y los efectos de una dieta ayurvédica
- Las hierbas ayurvédicas, la medicina herbaria y los beneficios para la salud
- El Ayurveda y el Yoga
- La aromaterapia y el Ayurveda
- La meditación ayurvédica
- Consejos de belleza natural Ayurveda
- Recetas y bebidas ayurvédicas
- ¡Y mucho, mucho más!
¡Obtenga este libro ahora para aprender más sobre el Ayurveda!
Please note: This audiobook is in Spanish.
©2020 Kimberly Moon (P)2020 Captivating HistoryListeners also enjoyed...
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 250
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Performance4.5 out of 5 stars 219
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Story5 out of 5 stars 219
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- By Melinda on 12-01-24
By: Thich Nhat Hanh
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 166
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Performance5 out of 5 stars 148
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Story5 out of 5 stars 148
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 1,466
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Performance4.5 out of 5 stars 1,251
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Story4.5 out of 5 stars 1,248
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Ayurveda
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve R. Spencer
- 04-25-20
Ingenioso y práctico
Si tienes nuevos ojos para el conocimiento del Ayurveda, pero eres escéptico al respecto, este trabajo es el indicado para ti. Todos los temas discutidos por el autor se presentan en un formato muy fácil de digerir, pero están respaldados con referencias frecuentes, que muestran que han realizado su investigación. Definitivamente lo recomendaría a cualquiera que quiera sumergirse, pero no está seguro de por dónde empezar.
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