![Ayuno Intermitente [Intermittent Fasting] Audiobook By Beatrice Anahata cover art](https://m.media-amazon.com/images/I/51z7IzKqnuL._SL500_.jpg)
Ayuno Intermitente [Intermittent Fasting]
Como Comer Lo Que Y Aun Asi Perder Peso Rapidamente Y Ganar Musculo Magro Para Principiantes [How to Eat What and Still Lose Weight Quickly and Gain Lean Muscle for Beginners]
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Ayuno Intermitente [Intermittent Fasting]
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Narrated by:
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Anelias Incoronato for HotGhost Productions
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By:
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Beatrice Anahata
About this listen
¿No has encontrado una dieta que realmente te haya ayudado a bajar de peso?Cansado de tener opciones limitadas de lo que se puede comer mientras estas en una dieta?¡Prueba el ayuno intermitente hoy mismo!
Si quieres probar una dieta que te ayudará con tu pérdida de peso sin dejarte perplejo en cuanto a lo que puede y no puede comer, a continuación, tratar de ayuno intermitente.
El ayuno intermitente ha trabajado para miles de personas para perder peso y arrojar grasa del vientre. Si está listo para una dieta que funcione para usted, únase a la movimiento de ayuno hoy!
¿No sabes por dónde empezar? Esta guía contiene todo lo que necesita saber para empezar a vivir el ayuno intermitente como estilo de vida!
Lo que aprenderás:
- ¿Qué es el ayuno intermitente?
- ¿Quién debe probar el ayuno intermitente?
- ¿Cuáles son los beneficios del ayuno intermitente?
- ¿Cuáles son los diferentes métodos de ayuno intermitente?
- ¿Cuál es el error común durante el ayuno intermitente y cómo resolverlos?
- ¡Y mucho más!
Finalmente hacer una dieta que realmente le ayudará a perder peso sin restringir su estilo de vida.
Please note: This audiobook is in Spanish.
©2019 Beatrice Anahata (P)2020 Beatrice AnahataListeners also enjoyed...
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Story4.5 out of 5 stars 1,032
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Woman Who Fooled the World
- By: Beau Donelly, Nick Toscano
- Narrated by: James Saunders
- Length: 10 hrs
- Unabridged
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Overall4.5 out of 5 stars 173
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Performance4.5 out of 5 stars 147
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Story4.5 out of 5 stars 148
Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
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5 out of 5 stars
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Must listen
- By NutriGal on 02-10-18
By: Beau Donelly, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 2,702
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Performance4.5 out of 5 stars 2,360
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Story5 out of 5 stars 2,347
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 165
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Performance5 out of 5 stars 160
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Story4.5 out of 5 stars 160
Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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5 out of 5 stars
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
What listeners say about Ayuno Intermitente [Intermittent Fasting]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Cesar Latorre
- 09-15-21
Mala pronunciación
Lamentablemente la persona que hace la lectura del libro pronuncia la letra J en vez de la S de manera constante (ej, hábitos, msj, etc.) resulta irritante para quienes esperamos escuchar una narración profesional. También la redacción pasa del tú al usted sin ningún orden.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kindle Customer
- 11-07-21
Terrible!!!!! Texto y narrador, un horror.
Mal explicado y repetitivo. La narradora se atropella y no hace las pausas necesarias. Insoportable.
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