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Narrated by:
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Robert Petkoff
About this listen
An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.
Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:
Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2010 Amir Levine and Rachel Heller (P)2010 Penguin Random House LLCListeners also enjoyed...
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Editorial reviews
Want to build stronger relationships and connections or find a more compatible partner? Attached examines the science behind love, resulting in a title that is equal parts fascinating, insightful, and life-changing.
Together, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of science — specifically, attachment theory — can help us find and sustain love. The theory focuses on the importance of the early child-parent bond to a person’s social and emotional development. In Attached, you’ll learn how to apply this theory to improve your romantic relationships.
Attached offers psychological insights, quizzes and case studies to guide listeners in understanding their own attachment style and the attachment styles of significant others. This audiobook will leave you equipped to build stronger and more fulfilling connections.
Narrated by Robert Petkoff, Attached enables listeners to become fully immersed and emotionally invested in the material. With more than 100 audiobooks to his credit, Petkoff speaks in a clear and well-paced manner that’s also personable and reassuring.
Critic reviews
"A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Mastery of Self
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Performance
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Attached
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- Anna L.
- 12-20-23
Great guide
A very useful & authentic self help guide for the path towards fulfilling relationships - much recommended for all relationships
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- Anonymous User
- 08-27-20
Incredible!!!
If only we learnt this stuff at a school... and if only id got my hands on this sooner! WOW! Don’t hesitate, snag it! ;)
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- Lehza
- 02-23-21
Life changing
Highly recommended if you or your partner struggle with attachment issues. The book combines science based research with practical steps for the layperson. Truly life changing.
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- Shanelle
- 12-28-22
Must read for all!!!
This book should be recommended for teenagers and young adults it really helps you to be able to indentify attachment styles in yourself and others. It really shone a light on my past relationships and experiences
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- Amazon Customer
- 11-28-23
Insightful and impactful
I enjoyed all the examples that explain the various attachment styles. it will definitely help weed out people when dating and shows that communication is key!
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- Anonymous User
- 04-03-24
One of the best books ever!
Amazin book! Everyone should listen to it!!!
I would also advise you to listen books related to Narcissism, Codependency, Gaslighting, Passive-agressive behavior, etc.
Should I stay or should I go, by Ramani Durvasula
The women who love too much, by Robin Norwood
The book you wish your parents had read, by Philippa Perry
The Power of Now, by Eckhart Tolle
And I am about to listen Complex PTSD, by Pete Walker
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- Kindle Customer
- 12-02-21
The only book you need to understand relationships
I found the information extremely useful and true to my experiences in love. Realized that a lot of the problems I have run into were because of attachment issues. The advice offered such as about the importance of good communication is straightforward and easy to apply. I have read a lot of books and listened to a lot of shows about love and relationships and so many seem to contradict each other. This book seems to make so much sense and the reading was so great and made it an easy listen.
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- Anonymous User
- 07-14-21
Briliant and fascinating!
Loved the narrator and could not stop listening until the end. Understand my own behaviour as well as previous partner's behaviour towards our relationships so much better
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- luke
- 10-05-22
Don’t read this book if you’re AVOIDANT
This book has some good information and will help you become more aware… however it paints anyone who is avoidant as broken… it makes you feel like you can’t heal and you’re screwed in any relationship going forward. You are given certain tools to manage, but the authors tone towards Avoidants is one of negativity and judgment.
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1 person found this helpful