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Angst loswerden [Get Rid of Fear]
Alles wird gut… - Wie du dich von schädlichen Ängsten und Panikattacken befreist und wieder selbstbestimmt dein Leben genießen kannst [Everything Will Be Fine ... - How You Can Free Yourself from Harmful Fears and Panic Attacks and Enjoy Your Life Independently Again]
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Angst loswerden [Get Rid of Fear]
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Narrated by:
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Stefanie Masnik
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By:
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Stefanie Lorenz
About this listen
Wenn du das Gefühl hast, dass Angst dein Leben beherrscht oder du bereits an körperlichen Symptomen wie Dauerkopfschmerzen, Bauchschmerzen und Schlafstörungen leidest, ist es Zeit, dass du dich mit deinen Ängsten auseinandersetzt.
Stefanie Lorenz zeigt dir in diesem Hörbuch, wie du deine Ängste endlich loslassen kannst und mit ihnen einen gesunden Umgang findest:
- Erfahre, woher deine Ängste eigentlich kommen und erhalte endlich das Gefühl, nicht mehr alleine mit deiner Angst zu sein!
- Das passiert in deinem Körper, wenn du ständig Angst hast. Trainiere, Warnzeichen zu erkennen und ergreife gleich die richtigen Maßnahmen!
- Lerne dich selbst besser kennen - arbeite mit den praktischen Fragebögen im Buch! Erst, wenn du in der Lage bist, dich richtig einzuschätzen, kannst du deinen persönlichen Weg aus der Angst gehen!
- Hast du wirklich Angst oder ist es die Angst vor der Angst? Die Autorin führt dich in kleinen Schritten auf diesen wichtigen Weg der Selbsterkenntnis, der deine seelische Heilung beschleunigen wird.
- Erfahre, wie du bei einer echten Bedrohung gelassen bleibst und lote mit den vielen, hundertfach erprobten Praxistipps dein Vorgehen exakt aus!
- Erhalte deinen persönlichen Fahrplan für Krisenzeiten und erfahre, wie du aus dem Panik-Karussell endlich aussteigen kannst!
- Vertrauen ist gut, Kontrolle ist besser? Wie du es als Kontrollfreak schaffst, endlich loszulassen.
- Mit großem Praxisteil: Erhalte direkt anwendbare Tipps aus den verschiedensten Bereichen, wie du im Alltag deine Ängste in den Griff bekommst!
Bist du bereit zu einem glücklichen, freien Leben und willst endlich alle Sorgen hinter dir lassen? Dann darfst du dir dieses Buch nicht entgehen lassen! Sichere dir noch heute dein Exemplar!
Please note: This audiobook is in German.
©2021 Stefanie Lorenz (P)2021 Stefanie LorenzRelated to this topic
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