Adult Relationship Skills
Build Trust and Deepen Connection with Your Partner (Mental & Emotional Wellness, Book 2)
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Narrado por:
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Ryan McNulty
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De:
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Nic Saluppo
Acerca de esta escucha
What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school. If you want to get better at a sport, you work with a coach. If you want to be in a relationship, you . . . well, you're supposed to just jump in and give it your best shot.
Most of us never learned what it means to be an adult in a relationship. We brought our conditioned ways of interacting into a partnership only to find our automated responses aren't effective in building intimacy. To be successful in building trust and connection, you'll have to learn new skills. By using these new relationship skills, you'll outgrow your old, ineffective patterns.
In Adult Relationship Skills, you'll learn:
-what does and does not create connection between two people
-that trust doesn’t come automatically, it has to be built (and how to build it)
-to use your voice instead of being passive
-how to make up effectively so you can move forward from hurts
-to truly listen instead of half listening and half thinking of your response
-a method for sorting out misunderstandings
Begin developing more trust and connection with your partner today.
©2023 Nic Saluppo (P)2024 Nic SaluppoLos oyentes también disfrutaron...
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- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General5 out of 5 stars 796
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Narración:5 out of 5 stars 755
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Historia5 out of 5 stars 752
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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5 out of 5 stars
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- De: Nic Saluppo
- Narrado por: Dustin Taber
- Duración: 2 h y 39 m
- Versión completa
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General5 out of 5 stars 53
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Narración:4.5 out of 5 stars 50
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Historia5 out of 5 stars 50
Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more. Around and around it goes, never losing steam or momentum. All the while, you’re utterly fatigued and exhausted. Ten years can go by, and the mind-numbing cycle still will not have stopped. Because it’s self-sustaining, negative thinking only grows stronger with each passing month, year, and decade. Can it be stopped?
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5 out of 5 stars
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Practical, real, useable, helpful
- De Sissa en 02-03-25
De: Nic Saluppo
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- De: Nic Saluppo
- Narrado por: Jeremy Albret
- Duración: 2 h y 7 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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4 out of 5 stars
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the steps to understand
- De Lyle White en 05-08-24
De: Nic Saluppo
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- De: Nic Saluppo
- Narrado por: Jeff Lewis
- Duración: 1 h y 13 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.
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5 out of 5 stars
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Amazing real life points
- De Pen Name en 08-29-24
De: Nic Saluppo
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- De: Nic Saluppo
- Narrado por: Frank Gerard
- Duración: 33 m
- Versión completa
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General5 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
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5 out of 5 stars
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Helpful Information
- De Anonymous User en 02-04-25
De: Nic Saluppo
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
- Versión completa
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General5 out of 5 stars 1,163
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Narración:5 out of 5 stars 1,008
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Historia4.5 out of 5 stars 998
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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5 out of 5 stars
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A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
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Kick Codependency to the Curb
- Stop Being Controlled by Others, Stop Controlling Others, Create Healthy Relationships, and Take Your Life Back
- De: Nic Saluppo, Lindsey Saluppo
- Narrado por: Jodi Roy
- Duración: 2 h y 39 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Codependency has kept you stuck. For codependents, happiness is fleeting. It's there one moment, gone the next. Even when you try so hard to do the right thing and treat people well, stable happiness still evades you. Why is this? If you're codependent, you may have difficulty standing up for yourself and speaking your truth. You may believe that you're responsible for ensuring others don't feel emotional pain in their lives.
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5 out of 5 stars
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Another favorite of Nic's
- De Amazon Customer en 06-11-24
De: Nic Saluppo, y otros
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 5,921
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Narración:4.5 out of 5 stars 5,107
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Historia4.5 out of 5 stars 5,055
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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Life-Changing
- De katalley90 en 04-12-19
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Demolish Depression Without Medication
- How I Healed Depression for Good - Naturally, and After Nine Years - Using the Emotional Discharge Method
- De: Nic Saluppo
- Narrado por: Dustin Taber
- Duración: 2 h y 29 m
- Versión completa
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General5 out of 5 stars 6
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Narración:4 out of 5 stars 6
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Historia4.5 out of 5 stars 6
The fatigue and the hopelessness—doesn’t it ever stop? Sometimes. But when it stops, there’s the fear and anticipatory anxiety about its return. And it does return. With a mental illness that’s so powerful yet so mysterious, is there any hope? One day, I stumbled upon what I now call the Emotional Discharge Method. Though I discovered it at no credit to myself, it’s what eventually led to a shedding away of depression. What was left when the depression had shed off? A completely new outlook on life....
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5 out of 5 stars
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How to heal without medication
- De Seth B. en 05-09-24
De: Nic Saluppo
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 84
How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
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1 out of 5 stars
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Plagiarized
- De Exactly My Point en 12-07-21
De: Patrick King
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Unleash Your Mind
- Think Quicker In-the-Moment, Tap into the Power of a Flexible Brain, and Liberate Your Creative Problem-Solving Capabilities: Think Effectively, Faster
- De: Nic Saluppo
- Narrado por: Dustin Taber
- Duración: 2 h y 21 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Do you ever sense that you're not using your mind to its fullest potential? Being "stuck" means your brain is repeating the same neurological firing patterns again and again. It happens in business, relationships, personal goals, and mental health, over and over.
De: Nic Saluppo
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- De: Amanda Thomas
- Narrado por: Courtney Pinkerton
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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5 out of 5 stars
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Communicating truth
- De Kristine D. en 11-05-23
De: Amanda Thomas
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- De: Sue Shepard
- Narrado por: Jennifer A. Allton
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 114
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Narración:5 out of 5 stars 113
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Historia5 out of 5 stars 113
No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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5 out of 5 stars
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ThIs is : AN IMPORTANT AND NECESSARY BOOK!
- De alberto en 08-23-22
De: Sue Shepard
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The 7 Irresistible Qualities Men Want in a Woman
- What High-Quality Men Secretly Look for When Choosing the One
- De: Bruce Bryans
- Narrado por: Dan Culhane
- Duración: 1 h y 48 m
- Versión completa
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General4.5 out of 5 stars 1,515
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Narración:4.5 out of 5 stars 1,278
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Historia4.5 out of 5 stars 1,263
A high-quality man who knows what he wants will NOT settle for just any woman to build a meaningful relationship with. Men like this want a woman who exudes high character. And though she may be beautiful on the outside, he expects her inner worth to be far superior to the women around her. Although different men want VERY different things, there are certain feminine qualities that ALL commitment-able men look for when choosing a long-term mate. Only the woman who possesses these feminine qualities will find attracting men ? quality men ? to be both an effortless and rewarding activity.
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5 out of 5 stars
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BEST book for ladies....
- De lizfit en 10-06-15
De: Bruce Bryans
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 304
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Narración:4.5 out of 5 stars 275
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Historia4.5 out of 5 stars 274
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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4 out of 5 stars
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Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 4 h y 5 m
- Versión completa
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General5 out of 5 stars 1,550
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Narración:5 out of 5 stars 1,347
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Historia5 out of 5 stars 1,328
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
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1 out of 5 stars
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Very disappointed
- De Sal en 10-15-20
De: Gary John Bishop
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Mental Health Crusader
- Storm Your Mind and Take Back Your Mental Health
- De: Nic Saluppo
- Narrado por: Jean Pierre Mestanza
- Duración: 2 h y 30 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
While coping mechanisms can get you through the day, at the end of the day, they’re just that: A way to cope, but not a resolution. Far too many people think, “I have mental health issues, and there’s nothing I can do about it.” While this is altogether untrue, it’s for good reason you might think this way. The very professionals who are supposed to be guiding you toward healing and emotional wellness are possessed by this attitude and therefore pass it along to the general public.
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5 out of 5 stars
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Brilliant
- De Amazon Customer en 09-11-24
De: Nic Saluppo
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
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General4.5 out of 5 stars 582
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Narración:4.5 out of 5 stars 518
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Historia4.5 out of 5 stars 520
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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3 out of 5 stars
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
Lo que los oyentes dicen sobre Adult Relationship Skills
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Richard Lewis
- 12-31-24
Narrator/Method actor heartwrenching profound voice
It's harder to learn when everything is delivered as emotional fatigue. Essentially, this is the exact opposite of an 8-bit robot voice speaking the same content.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MJVoss
- 01-30-25
I could relate to his stories.
The ideas & rules are so simple & obvious... but why didn't I ever think of them on my own, over the 52 yrs that I've been alive. Because no one else knew how to be a better adult & they couldn't pass down lessons or examples that they didn't know.
I listened to the book THREE TIMES & took notes.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Julie Alpern
- 01-23-25
ONCE AGAIN, WISE BEYOND HIS YEARS!
Nic has done it again! He has schooled me in the art form of adult relationships! He talks about listening and that there are three different forms of listening. He talks about supporting partners who have been through childhood trauma and how to express oneself if I am that partner. He discusses the importance of taking the time to pause and ask oneself are my actions and emotions occurring in the now or as a result of conditioning in the past? He talks about not taking the other for granted and remembering why I have entered into relationships. He talks about communication and that it cannot be one-sided– equal, listening, and hearing, he talked about patients and to understand what matters to your partner and what can activate them. Respect. And one of the greatest gifts I received from the book was to ask clarifying questions when I don’t understand from where my partner is coming. This book is life altering and possibly life-saving. I have noticed a change in how I listen, react, and respond to friends and family, clients and the rest of the world!A MUST READ!
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