Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
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Narrated by:
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Laila Ghazni
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By:
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Archer Miles
About this listen
Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward.
It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy.
You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend. Only by healing the residues of trauma left inside you from your narcissistic mother and toxic relationships can you truly be confident in yourself doing that. Luckily, this audiobook will help you do exactly that, with a practical guide to healing yourself from the narcissistic abuse you’ve faced and developing yourself to prevent future toxic relationships and codependency.
So, here are a few examples of what’s inside:
- Understand the mind of your narcissist mother: realize her behavior is not your fault and how you can break the cycle
- The often-forgotten art of developing unshakeable self-love so you can supercharge your healing journey (including self-love guided meditations!)
- Why forgiveness and surrender will actually help you heal from the pain caused from your mother
- The six signs of a toxic relationship and how to know when you’re trapped in one
- How to safeguard yourself from future abuse by learning to set boundaries, cut contact and seek support
- Practical self-care, self-love and self-compassion activities for recovery
- Three key steps to developing your very own healthy support network
- How you can develop trust again to develop conscious relationships in the future
- And so much more!
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Asinine
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Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin? These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization.
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Great help for dealing with Narcissistic Mothers
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
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What listeners say about Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charmaine Baker
- 12-27-23
Touches deeply
This book is an insightful and highly impactful resource for women who have experienced the pain of growing up with a narcissistic mother. I didn’t expect to find echoes of my life in the book but the information is relatable and touched me deeply.
The 2-book bundle offers practical advice and strategies for healing from the effects of narcissistic abuse - setting boundaries, developing self-love, and preventing further toxicity. The author also evokes a deeper understanding of the dynamics between empaths and narcissists, which is incredibly helpful for women who have experienced this type of abuse. This book has helped me understand the conflicts my mother and I had. I find the book invaluable.
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- Pei
- 04-06-24
Great listen!!
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)" is a powerful resource that combines two essential guides to help individuals navigate the complexities of relationships affected by narcissism and develop healthy self-love. This book provides valuable insights and practical strategies for those who have experienced narcissistic abuse and are seeking healing and empowerment.
The book offers an in-depth exploration of narcissistic personality disorder and how it impacts relationships, particularly the dynamics between mothers and daughters. Readers will gain insights into the manipulative tactics used by narcissists, the effects of gaslighting and emotional manipulation, and the cycle of abuse.
Focusing on empaths and their tendency to attract narcissistic individuals, the book sheds light on the empath-narcissist dynamic. It helps empaths recognize their empathic traits, set boundaries, and protect themselves from toxic relationships.
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- Drake
- 12-27-23
Life-Changing Guidance for Daughters
"Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)" is a profoundly transformative book. As someone who grew up with a narcissistic mother, this book felt like a roadmap to healing and self-love. It delves deep into understanding the complexities of such relationships and provides practical steps to move beyond codependency. The combination of empathy and dealing with narcissistic abuse is brilliantly executed, making it a must-read for anyone in similar situations. It's not just a book; it’s a journey towards healing and empowerment.
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- Joh
- 03-17-24
Nicely explained!
This audiobook pinpoints strategies to not only deal with narcissistic family such as mothers, but how to deal with them as wll. It was a very informative listening to me!
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- Lola Tumbleweed
- 04-05-24
Take back your power
Although not the focus of these books, they are a big help in dealing with my marriage to someone who is very self-centered. They showed me how to spot and handle unfair treatment, and encouraged me to stand up for myself by setting clear personal limits. They made me see the importance of taking care of my own feelings and needs first. The books also reinforced the need to seek help and support from friends or groups, which has been a big part of my healing. The principles in these books are really valuable for anyone dealing with any ego-centric person, showing them how to find their strength and get back control over their life.
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- Lisanne Murphy
- 01-01-24
Incredible and Comprehensive Resource!
In my quest to unravel the complexities of relationships affected by narcissistic traits in my close relationships, this book proved to be an invaluable guide. It skillfully navigates the intricate dynamics of such relationships, offering profound insights into narcissism, empathy, and the prevention of toxic entanglements. The author, with empathy and clarity, delves into the nuances of these mental health challenges, empowering readers to cultivate genuine self-love and break free from codependency. The dual focus on understanding narcissists and fostering personal growth creates a comprehensive resource. This book is a beacon for anyone seeking to comprehend and navigate the intricate web of relationships impacted by narcissistic tendencies. A well-written compass for emotional healing and self-discovery.
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- Mr. J Murray
- 12-23-23
How To Deal With Toxic Relatives
This is a great audiobook because not only are the various techniques employed by manipulators outlined, but so are the psychological mechanisms that make individuals susceptible to such tactics. Afterward, you are taught how to protect yourself from those manipulative tactics. It is a great way to break generational curses because you should not have to deal with toxic relationships with your own mother.
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- Book Worm
- 01-13-24
Great info!
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse is a beacon of support for those grappling with the aftermath of narcissistic relationships. Author delivers a compassionate and informed narrative that not only validates the experiences of survivors but also empowers them to reclaim their lives. Highly recommended for anyone seeking healing, understanding, and a path towards self-renewal.
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- Eric Guild
- 03-10-24
Helpful Guide to Emotional Healing and Freedom
This 2 - in - 1 bundle is an informative and helpful resource to guide daughters as they navigate the impact and complexities of growing up with a narcissistic mother. It is a thorough exploration to help readers understand the narcissistic-empath relationship, possible causes of this, and offers a transformative journey toward true healing. Guided meditations in the final chapter of both books are also very helpful. The author truly walks with the reader as a supportive guide, offering encouragement in how to avoid toxic relationships in the future, set appropriate boundaries, develop self love and move beyond codependency. This is an excellent resource for anyone...whether they personally grew up with a narcissistic mother or they know people who did and can help provide support and understanding for others.
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- WilmoreDee
- 12-26-23
2 in 1 to a path of happiness
It's interesting that for the longest time, we all have just dealt with the way we grew up and considered it normal. Not until recently when I start seeing more on social media about narcissism and started making connections to my childhood. Immediately chapter 1 reviews the impact of narcissistic abuse such as the various emotions and trauma that you carry around for so long. The first chapter immediately made me realize that my mother's behavior was not from me being a fiery teen but instead, it was her narcissistic behavior and that I could break the cycle of toxicity.
The first book focuses on your journey of healing and developing self-love. It has taught me about nurturing my self-love and why it is so important. The 2nd book focuses on your relationships, how to spot a toxic relationship, how to help yourself out of a toxic relationship, learning boundaries, cutting contact with those that bring you nothing but negativity and so much more.
This is a great 2 1 resource that goes hand in hand because first, understand what your past was like, and how you mend yourself, and then start to make sure that the other relationships in your life are healthy and good for you.
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