Adult Children of Alcoholics
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Adult Children of Alcoholics
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Narrated by:
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Therese Plummer
About this listen
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
This book provides wisdom and information for all adult children of dysfunctional families.
©1990 Janet G. Woititz (P)2010 Audible, Inc.Listeners also enjoyed...
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- By: Janet Geringer Woititz
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 210
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Performance4.5 out of 5 stars 182
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Story4.5 out of 5 stars 181
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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4 out of 5 stars
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Another good one
- By Jodie on 12-28-13
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Lifeskills for Adult Children
- By: Janet Geringer Woititz EdD, Alan Garner
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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Overall4 out of 5 stars 54
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Performance3.5 out of 5 stars 45
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Story4 out of 5 stars 45
From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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5 out of 5 stars
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My thoughts
- By Ameenah Muhammad on 09-05-18
By: Janet Geringer Woititz EdD, and others
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- By: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 171
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Performance4.5 out of 5 stars 142
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Story4.5 out of 5 stars 144
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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5 out of 5 stars
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Very Helpful
- By Jeffenie Pashkowsky on 07-20-16
By: Lorie Dwinell, and others
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How Al-Anon Works for Families and Friends of Alcoholics
- By: Al-Anon Family Groups
- Narrated by: Anonymous members of Al-Anon Family Groups
- Length: 16 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 368
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Performance4 out of 5 stars 319
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Story4.5 out of 5 stars 315
Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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5 out of 5 stars
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Worth it, even though it needs pro recording!
- By SweetDreamsCRTT on 06-26-15
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Loving an Adult Child of an Alcoholic
- By: Douglas Bey MD, Deborah Bey RN
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 6
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Story4 out of 5 stars 6
The child of an alcoholic develops patterns of behavior during childhood that carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing, your partner will likely answer "fine". Distrust, fear of abandonment, and sensitivity to criticism are all major issues for your adult child. Recognizing these patterns and changing the ones that cause problems will help you and your partner enjoy a deeper relationship.
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3 out of 5 stars
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75% Stories of Clients
- By Dean Grady on 05-12-23
By: Douglas Bey MD, and others
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 7,884
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Performance4.5 out of 5 stars 6,704
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Story5 out of 5 stars 6,634
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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5 out of 5 stars
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Astonishing information.
- By K J Sunflower on 07-20-16
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It Will Never Happen to Me
- Growing Up with Addiction as Youngsters, Adolescents, and Adults
- By: Claudia Black PhD
- Narrated by: Randye Kaye
- Length: 7 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out child can eventually contribute to problems of depression, loneliness, and addiction in adulthood.
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5 out of 5 stars
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getting the book out before science backed it
- By VMK Dallas on 08-05-24
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 3,070
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Performance5 out of 5 stars 2,548
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Story4.5 out of 5 stars 2,508
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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That Was Easy
- By Brad on 06-17-16
By: Allen Carr
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,204
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Performance4.5 out of 5 stars 1,055
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Story4.5 out of 5 stars 1,052
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
What listeners say about Adult Children of Alcoholics
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-08-24
Exactly How I felt as a child.
All the characteristics are the same for everyone nor do you have all of them keep listening until you get it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-11-20
Adult child
This book really had me holding on to my heart as I listened. Having grown up with an alcoholic father I knew it really affected my life since I was very very young.
But I am beyond grateful to have heard all the many ways. Also I was astounded at how accurately the author described some of my life circumstances.
This has given me clarity and insight on how to begin my healing and recovering.
Will listen again and highly recommend to anyone who’s close to an alcoholic or close to the child of an alcoholic.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cielectricalatt net
- 12-01-22
This is a great book if you grew up experiencing alcohol in the home.
What I liked about the book was how the author helped identify some issues I had growing up experiencing alcohol in the home. And while I did not agree with everything in this book,
It helped me identify my issues and learn to take responsibility for my actions as an adult. the performance of this audiobook was very good and very clear.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 02-23-23
Very enciteful
My granddaughters are acoa. I have read this book to gain knowledge and understanding of their feelings and their personalities. I am better able to help them get through and cope with their past. With the help of their counselor and the knowledge I gained in this book we are all more prepared to heal and grow. I will purchase this book for them. I feel when they read it they will realize they are not alone. Thank you for writing this book.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- JP
- 08-26-24
Good
I think your relatability to this book may be tied to the level of alcoholism your parent may have been at as well as the specific dynamics you had in your family. I related to less than I would have liked, but did find what I did to relate to helpful.
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Overall5 out of 5 stars
- Michele
- 12-26-10
Finally
I had the book in print for years and it's dog-eared pages and highlighted text well, sometimes was really hard to put down and then pick up again. Hearing it was really amazing...so glad this is in audio finally. One AHA moment that I had was the patience or "now" factor...why I must do things or have things "now" this was something I didn't fully get from the written text. I wish all her titles on this topic were in audio.
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14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kortney
- 08-12-21
very insightful
I don't know about everyone else that read this book that is an adult child of an alcoholic I am in this certainly gave me some good insight. I love to think about us as animals and that there's patterns.
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Overall4 out of 5 stars
- Barb Baker
- 07-02-18
Cliffhanger
I'm left feeling raw and unfinished. But I suppose the real conclusion will be how I live the rest of my life now with this insight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- karrie bellefeuille
- 11-12-22
Wasn’t sure about this…
My therapist wanted me to read this book but I wasn’t sure I was going to like it. She had given me another to read which took me a year and a half to complete due to me hating it that much. This one though was the complete opposite. I was glad to find it on audible too cause I suffer from ADD and listening to someone read makes it so much easier to understand and pay attention to. I also wasn’t sure if I was going to relate to a lot in this book but sadly I did. I related to quite a bit of it actually. The narrator was also pleasant to listen to and she was easy to understand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kj
- 01-02-23
Talk about relief, revelation and work ahead…
Definitely recommend this book! It was a huge revelation to me, I hoped I was done with my family dynamics, but they are still there. I feel so much better understanding where all my feelings come from and look forward to change them, now that I am more aware!
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