Adult ADD
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Narrated by:
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Natalie Gray
About this listen
Transform your view of adult ADD with this book as you learn how to use it as a strength, how to manage your diet and your time, and more.
Do you want to learn more about how to overcome common struggles for adults with ADD such as managing time and procrastination? Would you like to change your view of Attention Deficit Disorder from a weakness to utilizing it as a strength? Are you interested in the differences between childhood ADD and Adult ADD? Then this book is for you! Adult ADD starts by examining the common symptoms and struggles of those with ADD. It then gives you simple, applicable strategies to manage your ADD symptoms. You'll learn about why eating right can help you stay focused, how to create positive habits that you keep you organized, and why managing your time is even more crucial when you have ADD. Not only that, this book will help you uncover the strengths that naturally come with those who have ADD, like creativity, energy, and an abundance of new ideas to name a few. As you tap into your strengths, you can utilize them to create success in your life, and change your view of ADD as a weakness into a strength.
Take control of your ADD with the information included in this book! Here is a list of the chapter titles:
- Chapter 1: What Is Adult ADD And What Are Its Causes
- Chapter 2: Symptoms Of Attention Deficit Disorder In Adults
- Chapter 3: Best All-Natural Adult ADD Treatments And Remedies
- Chapter 4: What You Should Know About Adult ADD And Your Diet
- Chapter 5: Adults With ADD Versus Children With ADD
- Chapter 6: Strategies For How To Manage And Cope With Adult ADD
- Chapter 7: Adult ADD: Replace Bad Habits With Good Ones
- Chapter 8: Creating Systems To Stay Organized With Adult ADD
- Chapter 9: Managing Time When You Have Adult ADD
- Chapter 10: Using Adult ADD As A Strength
Learn more about Adult ADD with this practical, hands-on guide to help you manage and capitalize on ADD.
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- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
What listeners say about Adult ADD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Caitlin Grandjean
- 01-08-18
Great intro to adult ADD!
I loved this book for a couple primary reasons.
First, the dialogue is one that can be followed without a medical background or any pre-exiting knowledge of ADD.
Second, the chapters are short and clearly defined, making them easy to consume and digest.
I'd highly recommend this book as an intro for anyone seeking to learn more about adult ADD.
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- Customer
- 09-28-15
Good Brief Overview
This is a good book for someone who is looking for a general overview of Adult ADHD. Do not expect an in depth description and analysis in a book that is read in only 45 minutes!
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- Rachel R.
- 12-08-15
Boring and Empty
What did you love best about Adult ADD?
.. it's a very basic overview... but it leaves you so bored and unconnected that it doesn't do any good.
What do you think your next listen will be?
I just started 'Delivered from Distraction' on audible and it's just what I had been looking for: a comprehensive science based overview of my condition with a compelling narrative. Don't buy this. Get that instead.
Who would you have cast as narrator instead of Natalie Gray?
she was fine. the book was boring. she didn't have much to work with.
If you were to make a film of this book, what would the tag line be?
a 20 minute of boring documentary you'd see in a middle school science class doesn't get a tag line.
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1 person found this helpful
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Overall
- Madison
- 02-02-16
goodish
This book started out pretty good. It gave some of the answers I was looking for. It offered good tips but most of them I've tried already. The best thing about this book was the dietary information and how food impacts ADD. I am mostly disappointed with final chapter. The author attempts to describe ways that ADD can be beneficial, however, I could only relate to the sense of creativity but not the others. I kept thinking to myself "well, that's definitely not me!" It was short and sweet and to the point. Just what us ADDs need!
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- Chipster
- 12-17-14
I know...
Narration was great. Content was a little bland. I know I struggle with ADD but most of the suggestions like "If you loose things a lot, try making a place to put them regularly so when you need them, you know where to find them." are a little on the "no s**t Sherlock" side. I will try the diet tips as they made sense. Brainwave entrainment was mentioned but never expanded on...or I zoned out :-) I will listen again.
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- Bob Bobman
- 02-20-13
Re-live all your old parent/teacher conferences!
What would have made Adult ADD better?
I want to admit, up front, that this review is written from a very personal point of view. It might have just triggered something in me. I don't know. But I feel it's only fair for someone with the trait to hop in and give their honest reaction.
Adults with AD/HD have been told their whole lives to "try harder" while, in reality, we're trying as hard as we can. Lack of clarity and proper guidance - showing us the details that we can't see - is what has been part of so many misunderstandings. This book uses so many generalizations ("try replacing bad habits with good ones"...ok, HOW?) that much of it comes off as Tadlock telling us those two words which are like a knife in the soul of an ADDer: "try harder."
What was most disappointing about Martha A. Tadlock’s story?
The book is written from the "disorder" model, often as though the person listening to/reading it is too dumb or too broken to understand what is going on and that there is some unseen adult in the room that the book is actually addressing. Yes, the book is about a condition that I have, but I always felt that my humanity was not addressed. In the eyes of this book's author, I'm just a problem. A manifestation of a disorder. It was like I was back in 5th grade and the teacher was telling me information which was actually intended for my parents' ears - just to make me feel like I was included.
It says that it talks about the strengths of AD/HD (and there are many), but halfway through it I haven't found a single reason for anyone to feel good or hopeful about having this trait. It's a trait, Martha. The message seems to be something along the lines of: well, you're screwed, but here are some horrifying drugs and expensive treatments you'll have to take in order to be viewed as anything close to a normal, functioning adult - which you'll never really be anyways.
If I had found this book early into my treatment for this TRAIT I would have tossed my ritalin in the toilet and gone back to self medicating because there is only the most marginally positive, condescending silver lining which doesn't even present itself until the majority of the material is done telling you how broken you are. But it's not your fault, so I guess that is cause for hope?
How did the narrator detract from the book?
When someone has performed their function in the most basic, C-level way I've found that it's fun to tell them "job" as a form of non-praise, non-critique. They did, in fact, do their job. Not well, but not poorly. If I were to be directing this recording session I would look the narrator squarely in the eye and tell her, "job" with the utmost sincerity.
What character would you cut from Adult ADD?
This question doesn't make any sense. Why would you put this question on this book, Audible?
Any additional comments?
Any information found in this book can be easily found by scanning the first three search results you get when you search for "adult ADD." If you're totally new to the AD/HD game, this might have some use but the tone is also so atrocious that I'd worry that anyone using this as their first point of educational contact would just want to give up on any possible future plans, goals, or happiness. I suppose it's ok for people who don't have the trait, but again this would probably cause them to look down on those who do.
It's not overtly negative, mind you. It's just very antiquated in its outlook and that is really apparent in its tone. I didn't think to look, but I imagine that this book was written some time in the 90's when research on the (may) positive traits of ADHD was minimal. Someone without the trait might read this and think that it's all very appropriate and not condescending at all but, to me, it just felt like so many discussions I've had with people who had an intellectual, brochure-level understanding of what I was going through yet still thought that it was totally appropriate to tell me that I just need to pay attention more or to "try harder" when I was already using every ounce of effort I had.
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22 people found this helpful
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- Mike Mulligan
- 11-13-18
Basically Basic
Repeats "Adult ADD" so often that it sounds mechanical. Reminds of having to do a book report or essay with a specific number of words and you get repetitive to fill up space.
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2 people found this helpful
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- Cynthya
- 12-27-16
Disappointed
The book only talks about the problems of ADD and its solutions on the surface. I haven't learned much from this book.
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