A Primer for Emotionally Focused Individual Therapy (EFIT)
Cultivating Fitness and Growth in Every Client
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A Primer for Emotionally Focused Individual Therapy (EFIT)
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Narrated by:
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Jane McDowell
About this listen
From best-selling author, Susan M. Johnson, with over one million books sold worldwide!
This essential text from the leading authority on emotionally focused therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress.
Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science—the theoretical basis of this model—together with the experiential approach to change in psychotherapy.
Chapters describe the three stages of EFT, macro-interventions, such as the EFT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self.
As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Susan M. Johnson, Leanne T. Campbell (P)2024 Echo Point Books & Media, LLCListeners also enjoyed...
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall5 out of 5 stars 183
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Performance5 out of 5 stars 180
-
Story5 out of 5 stars 180
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,532
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Performance4.5 out of 5 stars 1,301
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Story4.5 out of 5 stars 1,293
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,275
-
Performance4.5 out of 5 stars 2,740
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Story4.5 out of 5 stars 2,724
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,931
-
Performance4.5 out of 5 stars 3,293
-
Story4.5 out of 5 stars 3,268
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 939
-
Performance4.5 out of 5 stars 806
-
Story4.5 out of 5 stars 800
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- By: Clare Bowditch
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story5 out of 5 stars 3
FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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5 out of 5 stars
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makes you want to create
- By Anonymous User on 12-09-24
By: Clare Bowditch
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,916
-
Performance4.5 out of 5 stars 5,032
-
Story4.5 out of 5 stars 4,975
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- By: Susan M. Johnson EdD
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Story5 out of 5 stars 5
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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4 out of 5 stars
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Excellent content, challenging listen
- By elle lunette on 07-06-24
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Becoming an Emotionally Focused Therapist
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- By: James Furrow, Susan M. Johnson, Brent Bradley, and others
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This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango—a guide to the EFT process—and new chapters on working with both individuals and families.
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- By: Susan M. Johnson
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Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.
By: Susan M. Johnson
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Love Sense
- The Revolutionary New Science of Romantic Relationships
- By: Dr. Sue Johnson
- Narrated by: Dr. Sue Johnson
- Length: 12 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 838
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Performance4.5 out of 5 stars 708
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Story4.5 out of 5 stars 698
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" - our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival.
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2 out of 5 stars
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No real tips on HOW to become more securely attach
- By Sophia on 11-10-15
By: Dr. Sue Johnson
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Emotionally Focused Family Therapy
- Restoring Connection and Promoting Resilience
- By: Gail Palmer, James L. Furrow Ph.D., Susan M. Johnson, and others
- Narrated by: Kelly Burke
- Length: 16 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 4
Emotionally Focused Family Therapy is the definitive manual for applying the effectiveness of emotionally focused therapy (EFT) to the complexities of family life.
By: Gail Palmer, and others
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The Practice of Emotionally Focused Couple Therapy (Second Edition)
- Creating Connection
- By: Susan M. Johnson
- Narrated by: Kelly Burke
- Length: 12 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 2
-
Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT.
By: Susan M. Johnson
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Attachment Theory in Practice
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Overall4.5 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Story5 out of 5 stars 5
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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4 out of 5 stars
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Excellent content, challenging listen
- By elle lunette on 07-06-24
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Becoming an Emotionally Focused Therapist
- The Workbook
- By: James Furrow, Susan M. Johnson, Brent Bradley, and others
- Narrated by: Jane McDowell
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Overall0 out of 5 stars 0
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This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango—a guide to the EFT process—and new chapters on working with both individuals and families.
By: James Furrow, and others
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- By: Susan M. Johnson
- Narrated by: Brian Arens
- Length: 12 hrs and 56 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.
By: Susan M. Johnson
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Love Sense
- The Revolutionary New Science of Romantic Relationships
- By: Dr. Sue Johnson
- Narrated by: Dr. Sue Johnson
- Length: 12 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 838
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Performance4.5 out of 5 stars 708
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Story4.5 out of 5 stars 698
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" - our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival.
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2 out of 5 stars
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No real tips on HOW to become more securely attach
- By Sophia on 11-10-15
By: Dr. Sue Johnson
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Emotionally Focused Family Therapy
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- By: Gail Palmer, James L. Furrow Ph.D., Susan M. Johnson, and others
- Narrated by: Kelly Burke
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- Unabridged
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Overall5 out of 5 stars 6
-
Performance5 out of 5 stars 5
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Story5 out of 5 stars 4
Emotionally Focused Family Therapy is the definitive manual for applying the effectiveness of emotionally focused therapy (EFT) to the complexities of family life.
By: Gail Palmer, and others
-
The Practice of Emotionally Focused Couple Therapy (Second Edition)
- Creating Connection
- By: Susan M. Johnson
- Narrated by: Kelly Burke
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance4 out of 5 stars 1
-
Story4 out of 5 stars 1
Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT.
By: Susan M. Johnson
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- By: Dr. Sue Johnson EdD
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 1,667
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Performance5 out of 5 stars 1,402
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Story5 out of 5 stars 1,389
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.
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1 out of 5 stars
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No PDFs
- By Michelle Johann on 09-11-20
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Edgar & Elouise: Sagas 1 & 2
- For 9 to 90 Year Olds
- By: Sue Johnson
- Narrated by: Derek Shetterly
- Length: 2 hrs and 5 mins
- Unabridged
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A saga tells of a heroic journey where characters find out who they are, face fear and peril, and with comrades, fight to save their world. The whimsical tales of Edgar & Elouise make up two such sagas.
By: Sue Johnson
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Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- By: Nancy McWilliams PhD
- Narrated by: Allison Posner
- Length: 19 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Story5 out of 5 stars 9
This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.
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5 out of 5 stars
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Must read, best psy book in my library by far
- By Benjamin de Tudela on 11-08-24
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The Theory and Practice of Group Psychotherapy (Sixth Edition)
- By: Irvin D. Yalom, Molyn Leszcz
- Narrated by: Tom Parks
- Length: 30 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 9
-
Story4.5 out of 5 stars 9
The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely updated sixth edition, Dr. Yalom and Dr. Leszcz draw on a decade of new research as well as their broad clinical wisdom and expertise. Each chapter is revised, reflecting the most recent developments in the field.
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3 out of 5 stars
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Great book, but….
- By E on 10-03-23
By: Irvin D. Yalom, and others
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance4.5 out of 5 stars 8
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Story5 out of 5 stars 8
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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5 out of 5 stars
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Well narrated
- By rebecca cartwright on 10-06-23
By: Russ Harris, and others
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 15
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Performance5 out of 5 stars 14
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Story4.5 out of 5 stars 14
This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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5 out of 5 stars
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One of the greats. not just from cozolino, but of
- By Romulus on 08-11-23
By: Louis Cozolino
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Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- By: Dr. Sue Johnson, Kenneth Sanderfer
- Narrated by: Sarah Mollo-Christensen
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 259
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Performance4.5 out of 5 stars 222
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Story4.5 out of 5 stars 214
The message of Created for Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent and we are on the Heavenly Father for nurturing, soothing, and protection.
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4 out of 5 stars
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Great book. Good performance.
- By Alton Bryant on 09-14-17
By: Dr. Sue Johnson, and others
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On Being a Therapist, 6th Edition
- By: Jeffrey A. Kottler
- Narrated by: Paul Bellantoni
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique.
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone
By: Calvin Caufield
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The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- By: Annie Chen
- Narrated by: Liz Morey
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
By: Annie Chen
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 185
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 157
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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1 out of 5 stars
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“Real” Stories about the Magic of EMDR
- By Joe on 06-16-20
By: Francine Shapiro, and others
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- By: Laura E. Anderson PhD
- Narrated by: Laura E. Anderson PhD
- Length: 6 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 91
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 83
Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.
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5 out of 5 stars
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Harmed by Church of Christ beliefs
- By Bryan Wade on 04-14-24