New Releases

Success isn’t just about talent or luck—it’s about how you train your mind to think. In this episode of Unstoppable You, we’re diving deep into the science of mindset and how you can rewire your brain for success using neuroscience-backed techniques.Inside this episode, you’ll learn:✅ The science of neuroplasticity—how your brain physically changes with thoughts & habits✅ The "Success Loop"—why your daily thoughts shape your long-term reality✅ Three powerful mindset shifts that increase confidence & motivation✅ The 3-2-1 Rule—a simple, science-backed tool to make ...

Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But histamine itself isn’t the problem - it’s a symptom of a deeper issue.Your gut plays a crucial role in regulating histamine. It houses the bacteria that break it down and keep it in balance. But when the gut is imbalanced, harmful bacteria and yeast take over, inflammation rises, and histamine starts to build up faster than your body can clear it. The result? Chronic allergic responses, food sensitivities, headaches, and even more severe reactions.And ...

Katie comes to talk to me today about a breakup that she's second guessing. We processed why she broke up with him, and then talk through some of her regrets. What happens when you look back and realize you might have made a mistake in breaking up? Where do you go from there? How do you know whether or not it was the right decision? This episode is powerful for anyone who can relate to second-guessing yourself after a breakup. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ...

Welcome to Episode 429 of the Sexology Podcast! Today, I’m excited to be joined by Ariel Anderssen, who shares her incredible journey from growing up in a strict religious community to becoming a BDSM model and advocate. We explore the origins of kink, whether it’s something we’re born with or develop over time, along with the role of trust, communication, and appreciation in BDSM relationships.Ariel opens up about her early fascination with power dynamics, how she discovered the BDSM community, and how modeling helped her embrace her sexuality. We also discuss the impact of growing up ...

Send us a textCJ Ledy shares his journey from growing up in a real estate household to building a successful investment portfolio including RV parks across multiple states. • Started selling real estate at 18 years old after seeing it as a path to freedom and financial independence• Has completed over $100 million in real estate transactions• Currently owns and operates a 60-space RV park in Utah purchased in August• Identifies mindset as the biggest challenge in real estate investing• Wrote "Tune your Mind" about overcoming limiting beliefs and achieving goals• Uses five tenets ...

“I found a place by a log, just by a creek, and at the time I didn't realise the impact it would have on my future outdoor coaching conversations"Sometimes an unexpected event can impact our future career trajectory. In 2004, Marc pulled over to the side of the road due to an accident and took his client call for his accreditation by a creek. This unplanned first remote outdoor coaching session shaped his practice for the next twenty years.Life-long learner and educator Marc connects different modalities from within the world of coaching; from leadership, mindfulness, physical intelligence ...

After Kurt Cobain, Bob Dylan is Courtney Love’s all-time rock’n’roll hero. Todd Almond performed Dylan’s songbook on Broadway. They join us for a deeply personal celebration of the legendary songwriter. An electrifying, bewitching singer who, in the words of The New York Times can simultaneously imbue a single sustained note with “a plea, a wound, and a threat”, Courtney Love occupies a singular place in the rockstar pantheon. Her friend and collaborator Todd Almond is a Broadway multi-hyphenate equally acclaimed as a performer, lyricist and playwright, who took us ‘heaven on ...

I thought the story might be a bit complete, then we analyze it as the girl being the protagonist. It’s partially about her death and rebirth, being made whole. (Sorry about the bad sound on my end. It’s been corrected in future episodes.) Please comment, like, and subscribe! For the full episode: https://www.podbean.com/eas/pb-jtnzf-182a0d5 For more in this podcast, please go to: Podbean: https://benomtad.podbean.com Apple Podcasts: https://podcasts.apple.com/us/podcast/podcast-benomtad/id1748320863 YouTube: https://m.youtube.com/@scissorsandpaper/videos Spotify: ...

Send us a textDiscover the extraordinary leadership principles from two ancient leaders who transformed a city in ruins into a revitalized community. When Ezra and Nehemiah returned to Jerusalem around 450 BC, they faced seemingly insurmountable challenges. The city walls had lain in rubble for 150 years, and the people had abandoned their spiritual heritage.What happens when visionary leadership meets strategic execution? Nehemiah stunned everyone by rebuilding the entire wall in just 52 days despite fierce opposition. His unforgettable response to distractions – "I am doing a great work ...

Cultural exchange childcare transforms family dynamics while providing flexible, affordable, and enriching care that goes beyond typical nanny arrangements. Anthony and Janoka share their experiences hosting au pairs, explaining how these international caregivers become temporary family members while providing reliable childcare.• Au pairs are young adults aged 18-26 who provide childcare in exchange for room, board, and a cultural exchange experience• Cost is approximately $196/week plus program fees, significantly less than traditional nannies who charge $22-32/hour in Dallas• ...

In this episode, you’ll learn: Why the concept of hell might be more about control than truth How fear-based faith blocks real spiritual growth What it actually means to reclaim your beliefs in a way that serves you What happens when the foundation of your beliefs starts to crack? When the things you were raised to accept without question suddenly don’t make sense? Maybe you've felt it—that moment when your gut tells you something is off, but everything in you resists pulling the thread. Because you know if you do, the whole thing might unravel. I know that moment well. I was raised to ...

If your partner cheats on you, can the relationship be repaired? Is it your fault if your partner cheats? And how do men respond differently to being cheated on? Adam Nisenson is the author of A Man’s Guide to Partner Betrayal — a book specifically for men whose partners have cheated on them. We discuss why he calls infidelity a “death experience,” why it’s such a blow to our self esteem, and what not to do if you find out your partner has betrayed you. https://www.thenewmanpodcast.com/2025/03/cheating-guide-to-betrayal-nisenson COACHING → To learn more about coaching with...

🌟 Episode Summary: In this conversation, Britt Brandon shares her inspiring journey from surviving an abusive marriage to becoming a beacon of resilience and empowerment for women. With over 22 years in the wellness industry, Britt discusses her mission to help others reclaim their health and happiness, particularly those in recovery. The conversation delves into the challenges she faced after leaving her marriage, her struggles with alcohol, and the pivotal moments that led her to healing and transformation through faith and community support. Britt emphasizes the importance of addressing ...

Thank you for joining us on “From Destruction to Dignity” with Janice Ponds. She is a mother, author, and free thinker, and as your host, Janice shares her wisdom to enlighten, educate, and advance the culture in America today. Her mission is to provoke thought, bring awareness, and point people towards intervention when needed. As a reminder, this show is not therapy, but for educational purposes only. To find a licensed therapist in your area, please visit janiceponds.com and navigate to our Resources page. For more information, check out janiceponds.com or follow her on social ...

Are you addicted—not to substances—but to dopamine? You know what I’m talking about: those endless Instagram scrolls, “just one more” YouTube video, or the late-night Netflix binges that leave you questioning your entire existence. The hard truth is, most smart men today are trapped in a cycle of cheap dopamine hits from porn, social media, video games, and pointless content—and it’s silently killing their focus, drive, and potential. In this episode, we’re getting brutally honest about The Dopamine Addiction Trap—why it’s messing with your head and how to break free ...

In this episode of What the Fundraising, Mallory is joined by Christina Martin Kenny, a career fundraiser, consultant, and nonprofit changemaker, who is tackling some of the most persistent challenges in the sector. From unsustainable fundraising models to the high turnover of development staff, Christina is unafraid to speak candidly about the deeply ingrained systemic issues that make fundraising feel so hard—and why she still remains hopeful and optimistic about the future. Mallory and Christina explore burnout, misaligned expectations, and the harmful "martyrdom mindset" that has been ...

This episode originally aired on The Adversity Advantage, hosted by Doug Bopst—a personal trainer, author, and former addict who transformed his life through fitness. His podcast dives deep into health, mindset, and resilience to help people unlock their full potential. In our conversation, we break down the science of longevity, nutrition, and optimal health. We discuss the best dietary patterns for longevity, the debate around red meat and seed oils, and why exercise is essential for long-term health. Topics Covered: What does the science say about longevity and diet? Are seed oils ...

Term to know: Small intestinal bacterial overgrowth (SIBO) is a condition where too many bacteria grow in the small intestine. Symptoms include bloating, diarrhea, and abdominal pain. YouTube Video on making your own SIBO yogurtMentioned potato starch: Amazon.com : Bob's Red Mill, Potato Starch, 22 Ounce : Grocery & Gourmet Food-------------------------------------------90's body shaming compilation mentioned-------------------------------------------Food Alchemy Journal (on site)Food Alchemy Journal (on Patreon)PAID PATREON MEMBERS GET EVERYTHING IN SHOP FOR FREE-----------------------------...

こんにちは、セックスコーチのおちさぎりです。ホリスティックウェルネスって、 「ナチュラルでおしゃれなライフスタイル」「オーガニックや自然派を選ぶこと」 そんなイメージだけになっていませんか？ でも、それだけではありません。 今回の対談では、米国認定ホリスティックヘルスコーチ & カナダ公認栄養士のKannaさんと一緒に、 ホリスティックウェルネスの「本質」を深掘りしました✨ 💡 Netflixで話題の「...

Hey everyone, welcome to Beyond The Quote! Today, we’re diving into a topic that hits home for all of us: finding balance when life feels like a whirlwind of chaos. You know those moments—when your perfectly laid plans get flipped upside down, and you’re left wondering, ‘How do I keep my footing?’ In this near 10-minute episode, we’re unpacking that question with the help of two timeless quotes that light the way. First, from Allen Saunders: ‘Life is what happens to us while we are making other plans.’ And then, George Bernard Shaw chimes in with: ‘Life isn’t about finding ...