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人生が変わる 神レシピ
- By: メンタリスト DaiGo, つっしー
- Narrated by: 蘇芳 アスカ
- Length: 5 hrs and 30 mins
- Unabridged
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メンタリストDaiGoが、自身の専属シェフと初コラボした、自身初となる料理本!昔から『健全な魂は健全な肉体に宿る』と言われているように、食とメンタルは非常に密接な関係にあります。食材を知り、正しく調理された料理を食することで、メンタルが整い人生が少しずつ変わりはじめるのです。
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人生が変わる 神レシピ
- Narrated by: 蘇芳 アスカ
- Length: 5 hrs and 30 mins
- Release date: 11-18-24
- Language: Japanese
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トレランとカシマシ
- By: 赤城山オカマツアーズ a.k.a. カマツー
- Original Recording
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“比較的女子目線”でトレランについて語ります。群馬県で活動する”カマツー”こと赤城山オカマツアーズのオネエさん（やオニイさん）たちがカシマシくお送りするのよあなた。
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70歳からの「貯筋」習慣 (青春出版社)
- ネガティブ・リテラシーのすすめ
- By: 鎌田 實, 生島 ヒロシ
- Narrated by: デジタルボイス
- Length: 3 hrs and 40 mins
- Unabridged
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72歳の現役アナウンサーと75歳の現役医師・作家。2人の元気の達人が実際に行っている、70歳からでも無理なくできる、「貯筋(=筋肉を維持する)」習慣と、そのために欠かせない食事習慣・生活習慣を大公開。ハードな運動も厳しい食事制限も必要なし。
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70歳からの「貯筋」習慣 (青春出版社)
- ネガティブ・リテラシーのすすめ
- Narrated by: デジタルボイス
- Length: 3 hrs and 40 mins
- Release date: 11-14-24
- Language: Japanese
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