LR
- 10
- reviews
- 18
- helpful votes
- 22
- ratings
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 942
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Performance4.5 out of 5 stars 804
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Story4.5 out of 5 stars 795
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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5 out of 5 stars
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How to Use This (Response)
- By M. Cahill on 06-05-22
Free guided meditations are better
Reviewed: 07-27-23
I have meditated for decades. This book has nothing to offer, except for fans of the offer. If you love the author of this book, it is otherwise I have meditated for decades. This book has nothing to offer, except for fans of the offer. If you love the author of this book, it is otherwise unhelpful. If you need guided meditations, I strongly encourage you to try YouTube or any of the other social media accounts that would be free.
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1 person found this helpful
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Subliminal Affirmations for Positive Self-Esteem
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 144
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Performance5 out of 5 stars 121
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Story5 out of 5 stars 118
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.
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5 out of 5 stars
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The most amazing book .
- By B on 07-30-20
- Subliminal Affirmations for Positive Self-Esteem
- By: Louise Hay
- Narrated by: Louise Hay
Relisten all the time
Reviewed: 06-16-23
I listen to this over and over. I like to listen while I'm getting ready for work.
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Down the Rabbit Hole
- Curious Adventures and Cautionary Tales of a Former Playboy Bunny
- By: Holly Madison
- Narrated by: Holly Madison
- Length: 10 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 12,830
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Performance4.5 out of 5 stars 11,445
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Story4.5 out of 5 stars 11,440
The shocking, never-before-told story of the bizarre world inside the legendary Playboy Mansion - and finally the secret truth about the man who holds the key - from one of the few people who truly knows: Hef's former number-one girlfriend and star of The Girls Next Door.
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3 out of 5 stars
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Entertaining but a bit one sided and snobby
- By Kindle Customer on 06-28-15
- Down the Rabbit Hole
- Curious Adventures and Cautionary Tales of a Former Playboy Bunny
- By: Holly Madison
- Narrated by: Holly Madison
Cannot get through
Reviewed: 05-09-23
Awful voice. Basically complaining over and over about her life choices but blaming others for them. I can't return it for some reason and it's not worth more of my bother to ask. This has super high ratings probably from people who like the fake / puffed up reality shows. If that's fun for you, you may not like her voice but you'll probably like it. Drama, drama, drama and all of her own doing. I thought it would be more introspective. I enjoy seeing people's character / life arcs but I see no end in sight. I'm bailing out with 7 hours to go.
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Healing Trauma: Guided Imagery for Posttraumatic Stress
- Health Journeys
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 30 mins
- Original Recording
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Overall5 out of 5 stars 199
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Performance5 out of 5 stars 163
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Story5 out of 5 stars 155
Naparstek, the author of the award-winning book, Invisible Heroes: Survivors of Trauma and How They Heal, combines this physiologically balancing, psychologically sophisticated, and spiritually inspiring guided narrative with the exquisite scoring of Steven Mark Kohn's music, to deliver a depth charge of healing to survivors of combat and military sexual trauma, childhood abuse, motor vehicle accidents, criminal assault, domestic violence, natural disasters, ICU stays, and traumatic hospital experiences.
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5 out of 5 stars
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Awesome!
- By Lyra on 06-28-16
- Healing Trauma: Guided Imagery for Posttraumatic Stress
- Health Journeys
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
As expected: guided, affirmations, & music
Reviewed: 10-18-21
Easy to use and pick which version you want to utilize for your purposes.
Chapter One is the guided meditation.
Chapter Two is affirmations.
Chapter Three is music for meditation. It is the same track that plays behind the narrator on the previous chapters.
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Reset Your Day Meditations
- 12 audio-guided meditations
- By: MoveWith
- Narrated by: Julie Aiello, Peter Walters, Jeremy Falk, and others
- Length: 1 hr and 41 mins
- Original Recording
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Overall4.5 out of 5 stars 1,610
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Performance4.5 out of 5 stars 1,350
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Story4.5 out of 5 stars 1,288
Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.
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5 out of 5 stars
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amazing!
- By alicia moulder on 03-19-19
- Reset Your Day Meditations
- 12 audio-guided meditations
- By: MoveWith
- Narrated by: Julie Aiello, Peter Walters, Jeremy Falk, Stephanie Snyder, Kilty Inafuku
Short & effective
Reviewed: 05-06-21
I have done a similar, longer version at a retreat. It's fantastic that this very brief meditation can provide much needed release.
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 28,019
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Performance5 out of 5 stars 24,275
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Story4.5 out of 5 stars 24,076
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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5 out of 5 stars
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Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
- Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
3% difficult to hear but 97% helpful
Reviewed: 04-23-21
There were moments when this book made me uncomfortable. Hey, it's called Braving the Wilderness for good reason.
The rest of the book either provoked introspection or I already agreed with from living a life on this planet.
I wish everyone would listen to the whole thing - even the uncomfortable parts.
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Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
- Original Recording
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Overall3.5 out of 5 stars 1,193
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Performance4 out of 5 stars 927
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Story3.5 out of 5 stars 881
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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1 out of 5 stars
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Annoying tone
- By ZZH2FX on 04-23-20
- Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
Starts with a tone, great for sleep
Reviewed: 04-11-21
I thought for a little bit that it may be only a 'binaural' style meditation but then the woman gives an instruction on a breathing technique. Then, it's only the sounds. I liked it but it doesn't say it's over so, I kept doing the breathing. That's actually great for a couple of reasons: use this to fall asleep! Or, you can use it to meditate as long as you don't need to have a hard and fast time cut-off.
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Healing Your Anxiety Through Breathwork
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 2 hrs and 51 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
In this breathwork journey, Samantha Skelly will guide you on a journey into your soul to heal the parts of you that create stress, overwhelm, and anxiety. Through the power of the breath, we will integrate into the body and allow the breath to heal the body. Breathwork is a transformational practice that allows the mind to relax and surrender, so the body can be the healer. After the journey is complete, you will discover a deeper and more connected relationship to your body, you will be able to shift anxiety in your body, and access states of deep peace within your mind.
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4 out of 5 stars
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6 breathwork guided meditations
- By LR on 12-25-20
- Healing Your Anxiety Through Breathwork
- By: Samantha Skelly
- Narrated by: Samantha Skelly
6 breathwork guided meditations
Reviewed: 12-25-20
I feel like the introduction wasn't really necessary for me but it might be good for others to feel trust in the author-it's her personal story. I wanted the guided meditation aspect and it's there. There's actually less than I expected but it's still good. I have extremely limited background in breathwork from my yoga instructor from years ago so, this seems to be focusing on one type. My teacher taught a different style that was varied.
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1 person found this helpful
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The Choice
- Escaping the Past and Embracing the Possible
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 5,740
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Performance5 out of 5 stars 5,093
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Story5 out of 5 stars 5,073
A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.
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5 out of 5 stars
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One Of The Most Powerful Books I Have Read in My Lifetime!
- By R. F. Wood on 05-11-18
- The Choice
- Escaping the Past and Embracing the Possible
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
Not what I expected
Reviewed: 12-25-20
Because I have heard Dr. Eger's interviews previously; I knew a lot of the story. What I expected was more of her reflections on her work experience. Nevertheless, this is a good story to hear for anyone but definitely for people, like me, who are survivors.
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A Course in Miracles Made Easy
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 1,944
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Performance4.5 out of 5 stars 1,687
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Story5 out of 5 stars 1,662
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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5 out of 5 stars
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A Must Listen
- By Kimberly on 10-07-17
- A Course in Miracles Made Easy
- By: Alan Cohen
- Narrated by: Alan Cohen
Parables / storytelling to illustrate basics
Reviewed: 07-06-18
I found this book engaging and it has inspired me to pick up the Bible again. I looked at it in the first place because it had great reviews. It seems the majority of complaints is about the author giving specific anecdotes from his life, from friends or students.'
This was exactly what I enjoy!
It is not a bullet points 'cliffs notes' of ACIM but you can get that out of the stories.
I will re-listen!
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16 people found this helpful