mcowens81
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- De: Leanne Vogel
- Narrado por: Leanne Vogel
- Duración: 2 h y 40 m
- Versión completa
-
General4 out of 5 stars 268
-
Narración:4 out of 5 stars 234
-
Historia4.5 out of 5 stars 233
When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
-
5 out of 5 stars
-
Great book for beginners
- De Robert Evans en 12-01-16
- The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- De: Leanne Vogel
- Narrado por: Leanne Vogel
Only listened to half
Revisado: 01-29-20
I found reading articles are more interesting than listening to this sort of information on audio. Just my opinion.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña