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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- By: Adele Reynolds
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Unabridged
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Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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The advice was actually practical!
- By S. on 07-01-22
- The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- By: Adele Reynolds
- Narrated by: Rebecca Kaser
The one.
Reviewed: 07-14-22
Looking for help / a cure for anxiety, panic, low self-esteem and everything that goes along with these afflictions - this is the book for you.
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A Woman's Guide to Conversation and Social Skills
- Master the Skills of Assertiveness, Small-Talk, Confidence and the Art of Knowing How to Talk to Anyone
- By: Michelle Scott
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 40 mins
- Unabridged
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Unlock the conversation and social skills guide and learn how to become the woman you have always wanted to be—confident, in control, assertive, charismatic, influential, and successful! In this best-selling guide, Michelle Scott walks you through everything you need to know to become a powerful communicator in this often confusing world.
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Helpful for work situations
- By Anonymous User on 09-29-22
- A Woman's Guide to Conversation and Social Skills
- Master the Skills of Assertiveness, Small-Talk, Confidence and the Art of Knowing How to Talk to Anyone
- By: Michelle Scott
- Narrated by: Cynthia Janzen
Leftfield
Reviewed: 07-14-22
Impressed that the methods, advice and tips were a little leftfield - by that I mean, it was different, something a little more original than the usual nonsense out there.
My social skills have improved massively and I am happy with how my general confidence has also increased
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The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- By: Jason Flemming, Kate Miles
- Narrated by: Oliver Hunt
- Length: 4 hrs and 48 mins
- Unabridged
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Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Take the guesswork out of decoding nonverbal cues and discover how to decipher the hidden meanings behind people's gestures and expressions with the definitive guide to understanding body language!
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Incredible social / conversation skills guides
- By Anonymous User on 07-08-21
- The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- By: Jason Flemming, Kate Miles
- Narrated by: Oliver Hunt
5*
Reviewed: 07-08-21
Content: 5 stars
Artwork / Cover: 4 stars
Narration: 5 stars
Value for money: 5 stars for SURE!
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The Charisma Guide
- How to Be More Charismatic in All Areas of Your Life. Learn the Skills of Charm to Be a More Sociable and Likeable Person.
- By: Tom Anderson, Angelina Williams
- Narrated by: Jay Myers
- Length: 3 hrs and 36 mins
- Unabridged
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Unlock the charisma code and learn how to start living life as a more likeable, successful, sociable, and charming person. In this best-selling guide, Tom Anderson and Angelina Williams hand you the step-by-step blueprint to living life as an alluring, fascinating, and engaging person.
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Charisma and Social Skills
- By CoffeePlease on 05-01-21
- The Charisma Guide
- How to Be More Charismatic in All Areas of Your Life. Learn the Skills of Charm to Be a More Sociable and Likeable Person.
- By: Tom Anderson, Angelina Williams
- Narrated by: Jay Myers
5 stars
Reviewed: 07-08-21
5 star review. Nothing else will do. had this book 8 or 9 weeks now and I have used a load of the methods to great success.
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Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language
- By: Kate Miles
- Narrated by: Erin Fossa
- Length: 3 hrs and 58 mins
- Unabridged
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Cutting through the nonsense, this book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, actionable and proven advice.
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Took a chance
- By Anonymous User on 06-18-18
Conversation Skills
Reviewed: 07-08-21
I am fully confident to say this book is the ULTIMATE conversation skills guide. Nothing else even comes close and I have tried many other books.
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
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Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
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Replace Negative Habits
- By CoffeePlease on 05-01-21
- One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
How to stop having negative thoughts
Reviewed: 03-21-21
How to stop having negative thoughts - its not easy but it is possible.
An interesting book, approaching this subject from a different and more modern angle than I have read or hear in other books.
I intend to listen to this a second time as a lot of content was packed into this.
10/10
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The Women’s Guide to Getting Over a Breakup and a Womens Guide to Healthy Relationships
- 2 Books in 1
- By: Laura Elliott, Michelle Ledger
- Narrated by: Elise Taff, Nicole Anders
- Length: 9 hrs and 59 mins
- Unabridged
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Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
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Breakup....and do better next time
- By Sunny Days on 03-21-21
- The Women’s Guide to Getting Over a Breakup and a Womens Guide to Healthy Relationships
- 2 Books in 1
- By: Laura Elliott, Michelle Ledger
- Narrated by: Elise Taff, Nicole Anders
Breakup and Healthy Relationships
Reviewed: 03-21-21
Breakup and Healthy Relationships ; I wasn't sure if these two books would go together but they really do.
The books taught me ho to get over my ex and move on....
....and how to ensure the next relationship (including which guy I went for in the first place) was healthier, calmer, more loving and more mature.
Value for money is excellent here. 10 hours of superb content. I have listened to both books several times, thats how good they are.
I have already recommended these books to two friends so I am happy to leave a review here, something I rarely do.
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2 people found this helpful

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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- By: Jennifer Alison
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
- Unabridged
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Don't let low self-esteem rule your life—overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2024, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
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Very helpful book, thank you.
- By Connor Pole on 08-05-16
- Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- By: Jennifer Alison
- Narrated by: Heather Tuya
Shyness cure
Reviewed: 02-26-21
People seem to have got very different things from this book but for me it was a cure for my shyness. Something which has cursed me for most of my life.
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- By: Jennifer Alison
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Unabridged
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Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.
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Helping me a lot
- By AudibleFan1 on 01-21-17
- Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- By: Jennifer Alison
- Narrated by: Rebekah Amber Clark
Effective
Reviewed: 02-26-21
I found this book to be a very effective method for overcoming shyness and social anxiety. Very impressed with the narrator, she kept me engaged through the whole book.
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Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence, Kate Garner
- Narrated by: Nicole Anders
- Length: 7 hrs and 42 mins
- Unabridged
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Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.
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Perfect guides
- By Anonymous User on 03-02-21
- Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence, Kate Garner
- Narrated by: Nicole Anders
Life changing
Reviewed: 02-26-21
Heard about this package on a podcast and on a YouTube channel so I had to try them out. I was shocked at how good both were. They work so well together and helped me rebuild my confidence, self esteem and restart my life. Sounds dramatic right? But its true. I dont often leave reviews but I felt I had to this time.
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1 person found this helpful