Grey
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 86,902
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Performance4.5 out of 5 stars 73,689
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Story4.5 out of 5 stars 72,969
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
- Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
Mostly the same shit your grandparents told you
Reviewed: 05-31-21
This book is basically exactly what everyone with any credibility at all told you to do more or less your entire life, but the blunt language and accent make it much more interesting than the same people you watched making the same mistakes growing up that you're now going through.
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The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 3,736
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Performance4.5 out of 5 stars 3,164
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Story4.5 out of 5 stars 3,146
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- By Fred on 10-21-20
- The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
Worth it just for the method
Reviewed: 02-15-21
Highly recommend the first half for the method and science behind it! Now the second half unless you're into hippy wish based speculation and an origin story that will lower your opinion of the writer just go ahead and stop early.
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1 person found this helpful