Trauma Techniques

Lista de productos
    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • De: Milas Hanson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Precio regular: US$11.99 o 1 crédito

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    • Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
    • De: Michelle Duffy
    • Narrado por: Reese Grey
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

    Precio regular: US$19.95 o 1 crédito

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    • A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
    • De: Gunilla Hamne, Ulf Sandström
    • Narrado por: Gunilla Hamne, Ulf Sandström
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • sin calificaciones
    • The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity....

    Precio regular: US$19.95 o 1 crédito

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    • A Mindfulness Meditation Program for Anger Management
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Precio regular: US$7.99 o 1 crédito

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    • Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
    • De: Leon Edward
    • Narrado por: Virtual Voice
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...

    Precio regular: US$12.99 o 1 crédito

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    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • De: Barrett Huang
    • Narrado por: Jeff Bower
    • Serie: Mental Health Therapy, Libro 5
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • De: John Harper
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 04-30-20
    • Idioma: Inglés
    • 3 out of 5 stars 20 calificaciones
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Precio regular: US$19.95 o 1 crédito

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  • Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • Skills and Techniques to Overcoming Trauma and Start Recovering
    • De: Greg Watson
    • Narrado por: Brandon Bujnowski, If and Only If Productions Inc.
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....

    Precio regular: US$14.95 o 1 crédito

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    • Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
    • De: Lisa Erickson
    • Narrado por: Kay Teal
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 11-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases....

    Precio regular: US$19.95 o 1 crédito

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    • Hypnotherapeutic Techniques for Overcoming Trauma and Restoring Emotional Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the gateway to serenity with the exclusive eBook "Unlocking Inner Peace," a comprehensive dive into the transformative world of hypnotherapy...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
    • De: Sinead Acevedo
    • Narrado por: Tyla Shandro
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 01-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Complete Guide to Trauma Informed Dance For Healing and Joy
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 12-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey of healing with "Dance! The Complete Guide to Trauma Informed Dance Therapy." This groundbreaking book bridges ...

    Precio regular: US$14.99 o 1 crédito

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    • Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
    • De: Ariana Rivers
    • Narrado por: Sarah Kuklis
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 01-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Techniques Your Doctor Won't Tell You About Healing Trauma
    • De: Michael Vitela
    • Narrado por: Ken Johnson
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....

    Precio regular: US$14.95 o 1 crédito

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    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • De: Philip Tolman
    • Narrado por: Clay Willison
    • Duración: 3 h
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

    Precio regular: US$14.95 o 1 crédito

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    • Charting a Course Through Adolescent Counseling Techniques
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative voyage through the tempestuous seas of adolescent mental health with "Navigating the Storm", a powerful eBook that ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
    • De: Andrew Lovelock
    • Narrado por: Daniel White
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
    • De: Emily Goleman
    • Narrado por: Melissa McArthur
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 10-18-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones
    • Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito