Self Help Friendship

What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential.

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved ...

Una conmovedora historia de un pequeño manzano, que vive en medio de un bosque encantado lleno de pinos gigantes, incluido el pino más alto y más antiguo de todos conocido como el "Extraordinario Pino Azul". Deseoso de la capacidad del Pino Azul para tocar las estrellas por la noche y dibujar diseños con las nubes en el cielo, el pequeño manzano lucha por crecer cada vez más alto, hasta que un día se reveló un secreto que cambió su destino para siempre.