Real Science

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

Every two minutes someone is diagnosed with cancer. Every four minutes someone dies from cancer. Whether we like it or not, cancer will soon be a part of everyone’s life – whether they are affected personally or know someone who is. In The Cancer Roadmap, cancer surgeon, consultant and patient Dr Liz O’Riordan tackles the big cancer myths and truths, breaking down the science and giving readers evidence-based, undisputed facts to help them make informed decisions that are right for them.

There are approximately 25,000 "city killer" asteroids in near-Earth orbit—and most are yet to be found. Small enough to evade detection, they are capable of large-scale destruction, and represent our greatest cosmic threat. But in September 2022, against all odds, NASA's Double Asteroid Redirection Test (DART) mission deliberately crashed a spacecraft into a carefully selected city killer, altering the asteroid's orbit. In How to Kill an Asteroid, award-winning science journalist Robin George Andrews reveals the development of the technology that made it possible

The Art and Science of Real Estate Negotiation addresses a practice that is indispensable to real estate success: negotiation. Negotiation principles and fundamentals affect the results of real estate buyers, sellers, and investors. Listen to this book and become a powerful real estate investor who nets results and dollars. Plus, improve your everyday communications along the way.

You've seen the headlines: Parmesan cheese made from sawdust. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans.

The restoration agriculture system described in this award-winning book works! It is possible for humans to produce staple foods using perennial agricultural ecosystems that actually improve the quality of the environment. This can be done on a backyard, farm, or ranch scale and is needed right now - on a global scale. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel, and many other needs.

The problems in Dirk Cooper's life were ghosts, money and the Mob. The solution was real estate. Join notable hobo Dirk Cooper as he lies, cheats and steals his way through life, desperate to recover the things he lost during the housing crash of 2008. When he is approached by a wealthy and powerful man with haunted houses to sell, Dirk thinks his troubles are over. Things are not as they seemed, however, and soon he is caught up in a web of dark magic and danger the likes of which he has never encountered before.

Emily Croy Barker’s riveting debut novel is a must-read for fans of Lev Grossman and Deborah Harkness. The Thinking Woman’s Guide to Real Magic follows grad student Nora Fischer as she stumbles through a portal into a magical world. Having been transformed from drab to beautiful, Nora finds herself surrounded by glamorous friends. Life seems perfect. But then things take a terrible turn, and Nora must learn magic from a reclusive ally if she is to have any hope of survival...

The Unreal and the Real is a major event not to be missed. In this two-volume selection of Ursula K. Le Guin's best short stories--as selected by the National Book Award winning author herself--the reader will be delighted, provoked, amused, and faced with the sharp, satirical voice of one of the best short story writers of the present day. Where on Earth explores Le Guin's earthbound stories which range around the world, from small town Oregon to middle Europe in the middle of revolution to summer camp.

Americans have long been taught that events such as the notorious My Lai massacre were "isolated incidents" in the Vietnam War, carried out by a few "bad apples." However, as award-winning journalist and historian Nick Turse demonstrates in this pioneering investigation, violence against Vietnamese civilians was not at all exceptional. Rather, it was pervasive and systematic, the predictable consequence of official orders to "kill anything that moves."

Outer Space, Inner Lands includes many of the best known Ursula K. Le Guin nonrealistic stories (such as "The Ones Who Walk Away from Omelas," "Semley' s Necklace," and "She Unnames Them") which have shaped the way many listeners see the world. She gives voice to the voiceless, hope to the outsider, and speaks truth to power - all the time maintaining her independence and sense of humor.

The Mexican drug trade has inspired prejudiced narratives of a war between north and south, White and Brown; between noble cops and vicious kingpins, corrupt politicians and powerful cartels. In this first comprehensive history of the trade, historian Benjamin T. Smith tells the real story of how and why this one-peaceful industry turned violent. He uncovers its origins and explains how this illicit business essentially built modern Mexico, affecting everything from agriculture to medicine to economics - and the country’s all-important relationship with the United States.

Grab the first three books in the bestselling, scorching-hot Real Men Shift series in one boxed set! Real Men Howl: Mason Blackwood's inner wolf will go crazy without her. Lucy thinks he's already crazy. Werewolves aren't real. Right? Real Men Snarl: Ally doesn't want to have anything to do with werewolves. Kade Blackwood is a werewolf who wants to do everything to Ally. Real Men Growl: Gavin Blackwood expected gratitude, but what he got was a gorgeous she-wolf who defied him at every turn.

Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.

Nora knows she needs to move on. And forget about magic. She's back in graduate school, and her life is going surprisingly well. She doesn't need to think about other worlds, about enchantments and demons, or about magicians - even though she once aspired to become one herself. Most of all, she really should forget the magician Aruendiel, who shared the secrets of magic with her but fiercely guarded the deepest secrets of his heart. Then a chance encounter gives Nora the opportunity to slip between worlds again - and the next phase of her magical education begins.

Most Americans consider Abraham Lincoln to be the greatest president in history. His legend as the Great Emancipator has grown to mythic proportions as hundreds of books, a national holiday, and a monument in Washington, D.C., extol his heroism and martyrdom. But what if most everything you knew about Lincoln were false? What if, instead of an American hero who sought to free the slaves, Lincoln were in fact a calculating politician who waged the bloodiest war in American history in order to build an empire that rivaled Great Britain's?

Exploring and explaining a litany of glitches, near misses, and mathematical mishaps involving the internet, big data, elections, street signs, lotteries, the Roman Empire, and an Olympic team, Matt Parker uncovers the bizarre ways math trips us up, and what this reveals about its essential place in our world. Getting it wrong has never been more fun.

Movies matter—that is the message of Reel to Real, bell hooks' classic collection of essays on film. They matter on a personal level, providing us with unforgettable moments, even life-changing experiences, and they can confront us, too, with the most profound social issues of race, sex and class. Here bell hooks—one of America's most celebrated and thrilling cultural critics—talks back to films that have moved and provoked her, from Quentin Tarantino's Pulp Fiction to the work of Spike Lee.

A routine resupply stop takes a terrifying turn when the crew of the Arete realize they're unable to access astral space. Now, intelligence services across the galaxy are realizing that the advanced haathee vessel is trapped in realspace and unable to flee. Now, Captain Jessie Ramsey has to play the less enviable role in a game of cat and mouse. Her ship is tough, great in a fight, but there's only so much she can handle at once.