I Don't Want to Talk About It
Overcoming the Secret Legacy of Male Depression
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I Don't Want to Talk About It
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Narrado por:
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Adam Verner
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De:
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Terrence Real
Acerca de esta escucha
Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
©1997 Terry Real (P)2011 TantorLos oyentes también disfrutaron...
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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Capture
- Unraveling the Mystery of Mental Suffering
- De: David A. Kessler MD
- Narrado por: Sean Pratt
- Duración: 9 h y 34 m
- Versión completa
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General4 out of 5 stars 90
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Narración:4.5 out of 5 stars 81
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Historia4 out of 5 stars 82
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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1 out of 5 stars
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Confused
- De TS en 05-17-16
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrado por: Christopher Solimene
- Duración: 11 h y 20 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4 out of 5 stars 107
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Historia4.5 out of 5 stars 102
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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3 out of 5 stars
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Great book, horrible Performance
- De Jeff en 03-15-18
De: Dr. Robert Hemfelt, y otros
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,212
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Narración:5 out of 5 stars 10,295
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Historia5 out of 5 stars 10,204
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- De: Dr. Craig Malkin
- Narrado por: Kiff VandenHeuvel
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 501
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 430
In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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5 out of 5 stars
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Great info, but proceed with caution
- De Caterina M. Platt en 11-16-17
De: Dr. Craig Malkin
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
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General4.5 out of 5 stars 845
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Narración:4.5 out of 5 stars 710
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Historia4.5 out of 5 stars 701
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
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Unrequited
- Women and Romantic Obsession
- De: Lisa A. Phillips
- Narrado por: Karen White
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
The summer Lisa A. Phillips turned 30, she fell in love with someone who didn't return her feelings. She soon became obsessed. She followed him around, called him compulsively, and talked about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and began to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized.
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4 out of 5 stars
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Great book! So-so narrator....
- De ToluGrace en 04-14-15
De: Lisa A. Phillips
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 73
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
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General4 out of 5 stars 71
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 58
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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4 out of 5 stars
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Book ruined by the narrator
- De David C. en 12-07-22
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 503
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 416
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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4 out of 5 stars
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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The Attachment Effect
- Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives
- De: Peter Lovenheim
- Narrado por: Graham Winton
- Duración: 8 h y 36 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 26
Attachment theory is having a moment. Recently covered in the New York Times Magazine, New York magazine, and elsewhere, it's also the subject of popular relationship guides. Why is this 60-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love - and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim went on a years-long journey to understand it from the inside out.
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1 out of 5 stars
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Failed to Attach
- De Danielle SeCheverell en 07-21-20
De: Peter Lovenheim
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Peter Berkrot
- Duración: 13 h y 32 m
- Versión completa
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General5 out of 5 stars 2,226
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Narración:5 out of 5 stars 1,902
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Historia5 out of 5 stars 1,881
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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5 out of 5 stars
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I needed this.
- De james p weiss en 09-07-17
De: Lundy Bancroft
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- De: Dr. Michael J. Bradley
- Narrado por: Chris Kayser
- Duración: 8 h y 13 m
- Versión completa
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General5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia5 out of 5 stars 20
Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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5 out of 5 stars
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The title got me hooked
- De Robin Pinto en 03-31-18
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- De: Alice Miller
- Narrado por: Jo Anna Perrin
- Duración: 11 h y 46 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst. With her typically lucid, strong, and poetic language, Miller investigates the personal stories and case histories of various self-destructive and/or violent individuals to expand on her theories about the long-term effects of abusive child-rearing.
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5 out of 5 stars
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Should be required reading for everyone
- De Timothy en 05-15-18
De: Alice Miller
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General4 out of 5 stars 533
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Narración:4 out of 5 stars 441
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Historia4 out of 5 stars 444
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
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General4.5 out of 5 stars 1,189
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Narración:4.5 out of 5 stars 1,026
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Historia5 out of 5 stars 1,026
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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4 out of 5 stars
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.
De: Olga Silverstein, y otros
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- Narrado por: Christopher Price
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 103
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 86
Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.
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5 out of 5 stars
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Eye Opener
- De Dylan en 02-11-19
De: Thomas J. Harbin
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The State of Affairs
- Rethinking Infidelity
- De: Esther Perel
- Narrado por: Esther Perel
- Duración: 11 h y 57 m
- Versión completa
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General5 out of 5 stars 4,533
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Narración:5 out of 5 stars 3,921
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Historia5 out of 5 stars 3,884
An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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5 out of 5 stars
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A compassionate approach
- De Anonymous User en 10-16-17
De: Esther Perel
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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General4 out of 5 stars 144
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 73
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
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The Will to Change
- Men, Masculinity, and Love
- De: bell hooks
- Narrado por: Janina Edwards
- Duración: 6 h y 5 m
- Versión completa
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General5 out of 5 stars 1,549
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Narración:5 out of 5 stars 1,304
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Historia5 out of 5 stars 1,299
Everyone needs to love and be loved - even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are - whatever their age, marital status, ethnicity, or sexual orientation.
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5 out of 5 stars
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A unique call to an ethic of creative love
- De Forrest Aldridge en 09-26-20
De: bell hooks
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Mistakes Were Made (But Not by Me): Third Edition
- Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
- De: Carol Tavris, Elliot Aronson
- Narrado por: Carol Tavris, Elliot Aronson
- Duración: 12 h y 11 m
- Versión completa
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General4.5 out of 5 stars 183
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Narración:4.5 out of 5 stars 167
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Historia4.5 out of 5 stars 167
Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right - a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research and delivered in energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.
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2 out of 5 stars
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If you're a liberal hater - this book's for you
- De MRN en 11-13-20
De: Carol Tavris, y otros
Lo que los oyentes dicen sobre I Don't Want to Talk About It
Con calificación alta para:
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- norman rogers
- 12-30-14
Must read for all men.
My therapist wife suggested it. Excellent read and listen. I hope that our coming generation embodies the ideals of this book.
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michael
- 09-03-19
Must Read for Men and their Partners
This book should not be taken lightly. It is a force that will creep into the very shadows of your life and bring those painful moments screaming for recognition. But with that experience comes great healing. This book reminded me of the hero’s journey. I will look back with a respectful admiration for the emotional journey it took me on and plan on re-reading many times.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Adam
- 10-22-21
Must read for men.
Author talks about a lot of important topics that go unspoken for many. One of the best books I’ve listened to in some time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C. Normandeau
- 05-24-22
Required reading
If you’re a man, love a man, or are interested in why men are the way we are. Read this
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Let other people know
- 06-18-23
Very interesting
I do not have any direct application to the theory offered in this book, but I will keep my eyes open.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rose Bouldrey
- 06-28-23
Soul Opening
A truly insightful examination and explanation of the patriarchal damage rooted in childhood trauma. This book has been a true help allowing me to reflect back, and remember land marks of my early childhood trauma. I swore I would never be like my parents and yet subconsciously I was. At 64 years young, I am only now beginning to see the generation Al pain that I have caused my precious wife as children. I am so grateful for this read, and I hope to someday to shake this man’s hand. It’s a truly liberating moment when you can sense and see the proof of change, Thank you Terry , we all share so much in common.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mariana De Carvalho
- 12-10-24
Made me learn so much!
I absolutely loved this book! It helped me better understand my husband, father, and even some parts of myself as a woman who is raising two little girls to be strong confident females. A must read!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brittany
- 01-22-25
Life saver
This book saved my life. I recommend this book to any man struggling with mental health. This is a must read for anyone that has problems with their dad
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Matt Hansen
- 10-16-16
Narrator = Male Version of SIRI
Material is good if you can get past the fact that the name version of SIRI is reading you the book. Narrator started out very robot-like in his reading but eventually started sounding more human as the book moved along. Pretty difficult to follow at first, but he gets better. Material of the book is good and worth a listen
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- sst6835
- 08-26-21
READ THIS BOOK!
I have a much better understanding of male depression! I'm very excited to apply this new knowledge to my clinical practice!
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