Ptsd Self Help

Lista de productos
    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 10-31-24
    • Idioma: Inglés
    • sin calificaciones
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
    • De: Brett Christopher Lemos
    • Narrado por: Alexander Worth
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
    • De: Bobby Whataman Jackson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 08-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 10 h y 25 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Bulletproofing the Law Enforcement Marriage
    • De: Scott Silverii, Leah Silverii
    • Narrado por: Virtual Voice
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • Freedom From Your Past of Pain, Shame and Guilt
    • De: Scott Silverii
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • sin calificaciones
    • “Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • De: Isaac Anderson
    • Narrado por: Andrew Baldwin
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 07-27-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
    • De: Bernard Tresson
    • Narrado por: Robert Youngblood
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 10-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
    • De: Kevin Kemp
    • Narrado por: Glenn Bulthuis
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-03-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 9 calificaciones
    • Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • De: William Gallant
    • Narrado por: George Johnson
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 03-08-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    • Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
    • De: Teefah James
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 03-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    • A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
    • De: Samantha Weiss
    • Narrado por: Carly Stevens
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
    • De: Christian Cooper
    • Narrado por: Kevin Ford MVO
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
    • De: J.J. Hill, J.B. Snow
    • Narrado por: Nathan McMillan
    • Serie: FAQ Series, Libro 8
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 02-13-19
    • Idioma: Inglés
    • 3 out of 5 stars 13 calificaciones
    • Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • De: Lucy Holland
    • Narrado por: M.J. Blehart
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
    • De: Jason Walker
    • Narrado por: KC Wayman
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 10-10-20
    • Idioma: Inglés
    • sin calificaciones
    • If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • De: Thomas Fulk
    • Narrado por: Kevin McCallister
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 10-14-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • De: Stephen Mayer
    • Narrado por: Whitney Ann Jenkins
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 07-06-20
    • Idioma: Inglés
    • sin calificaciones
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • De: Thomas Fulk
    • Narrado por: Kevin McCallister
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 10-16-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito