Mindfulness Pain

Lista de productos
    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrado por: Christiane Wolf
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • De: Dr. Jordan Burns
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 05-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • De: Vidyamala Burch, Danny Penman
    • Narrado por: Vidyamala Bircha
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

  • Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • De: Shivani Batra
    • Narrado por: Julie John, Letizia Turini, Emerson Wolfe
    • Duración: 10 h y 32 m
    • Fecha de lanzamiento: 08-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Embracing Non-Traditional Paths to Pain Relief and Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • DBT Skills to transform emotional pain into personal power
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you find yourself overwhelmed by the fear of rejection? Does criticism, real or perceived, send you into an emotional tailspin? You may be ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • Five Proven Steps to Finally Conquer Stress, Tension, Worry, Anxiety, and Depression So That You Can Live Happy, Healthy, and Pain-Free
    • De: Fred Amir
    • Narrado por: Virtual Voice
    • Duración: 1 h
    • Fecha de lanzamiento: 03-03-24
    • Idioma: Inglés
    • sin calificaciones
    • In this groundbreaking book, you will discover five proven steps that will help you finally vanquish stress, tension, worry, anxiety, and ...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

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    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • De: Madeline Mills
    • Narrado por: Victoria Cleveland
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • The secret to overcoming trauma is to talk to your body. Discover how to speak its language…

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • De: Sage Arellano
    • Narrado por: LaTonya Harrison
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 05-13-21
    • Idioma: Inglés
    • sin calificaciones
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
    • De: Peter Fernando
    • Narrado por: Roger Clark
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
    • De: Linda Lee Smith
    • Narrado por: Scott LeCote
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could reclaim your peace, restore your emotional balance, and harmonize your mind and body with simple, effective techniques?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • De: Harmony Academy
    • Narrado por: Harmony Academy
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Precio regular: US$12.46 o 1 crédito

    Sale price: US$12.46 o 1 crédito

    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • De: Ella Marie
    • Narrado por: Laurie Allen
    • Duración: 56 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito