Mental Self Car

Lista de productos
    • 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
    • De: Layla Moon
    • Narrado por: Virtual Voice
    • Duración: 10 h y 3 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation ...

    Precio regular: US$14.97 o 1 crédito

    Sale price: US$14.97 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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    • Unmask, Embrace Your Autism Diagnosis and Thrive as Your Neurodivergent Self
    • De: Neuro Nurture
    • Narrado por: Jay Johnson
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed.

    Precio regular: US$14.95 o 1 crédito

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    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 112 calificaciones
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: US$13.49 o 1 crédito

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    • A Book of Mental Health Practices, Positive Affirmations, Transformative Prompts, and Much More
    • De: Malcolm Hart
    • Narrado por: Jay Ball
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 09-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • In a world that often overlooks the unique challenges faced by Black men, this audiobook emerges as a beacon of understanding and empowerment.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
    • De: Mandi Em
    • Narrado por: Leslie Howard
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 10-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life....

    Precio regular: US$14.99 o 1 crédito

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    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • De: Oludara Adeeyo
    • Narrado por: Angel Pean
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
    • De: Layla Moon
    • Narrado por: Virtual Voice
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...

    Precio regular: US$14.93 o 1 crédito

    Sale price: US$14.93 o 1 crédito

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    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • De: Niamh Garvey
    • Narrado por: Lara Hutchinson
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 06-22-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Precio regular: US$15.98 o 1 crédito

    Sale price: US$15.98 o 1 crédito

  • Precio regular: US$17.49 o 1 crédito

    Sale price: US$17.49 o 1 crédito

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: US$8.99 o 1 crédito

    Sale price: US$8.99 o 1 crédito

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    • Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 09-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...

    Precio regular: US$14.99 o 1 crédito

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    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • De: Zora Campbell
    • Narrado por: Rebecca Engelter
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Ultimate Guide to Finding Self Love and Happiness
    • De: Katherine Ibarra
    • Narrado por: Katherine Ibarra
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the key to a happier, more fulfilling life! In 5 Categories of Self-Care, Licensed Clinical Therapist Katherine Ibarra takes you on a transformative journey to prioritize self-care in every area of your life.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

    Se incluye en la membresía Plus