Holistic Kids

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

Take this positive parenting approach and unlock the secrets to building a stronger bond with your kids and raising them holistically… Let's be honest, parenting is a challenging feat. With the increasing demands of this modern world, it's no surprise that over 70% of parents struggle with communication and emotional bonds with their kids. That’s only scratching the surface… parenting challenges can come in many shapes and forms, from tantrums and power struggles to screen addiction and academic pressures.

Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for ADD and ADHD outside of drugs? If you want answers to these questions, this book is for you. There has been an alarming rise in ADHD diagnoses among children and teens, and ADHD among adults – in both women and men – in recent years. The ADHD disorder has practically become an epidemic, affecting more and more families each year. In "ADHD Holistic," the author sheds light on the underlying causes, and offers evidence-based strategies to help...