Health Diets Programs

Lista de productos
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 237 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,176 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Timothy Andrés Pabon
    • Serie: Eat for Life
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 367 calificaciones
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil MD
    • Narrado por: Stephen Hoye
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 09-08-06
    • Idioma: Inglés
    • 4 out of 5 stars 168 calificaciones
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • De: Charlotte Gerson, Morton Walker
    • Narrado por: Tavia Gilbert
    • Duración: 13 h y 24 m
    • Fecha de lanzamiento: 03-30-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 328 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A 28-Day Reflux Prevention and Healing Program
    • De: Jonathan Aviv MD FACS
    • Narrado por: Jonathan Aviv MD FACS
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 107 calificaciones
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • De: Ann Boroch
    • Narrado por: Donna Postel
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 226 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

  • Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • De: Dr. Mark Hyman MD
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 26 calificaciones
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • De: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrado por: Diana Bustelo
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 1.5 out of 5 stars 2 calificaciones
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    • A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
    • De: Evelyn Anger
    • Narrado por: Sarah Owens
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • sin calificaciones
    • Intuitive eating is a new way of life. It doesn’t begin with rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

    • A Training Program for Effortless, Injury-Free Running
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-19-11
    • Idioma: Inglés
    • 4 out of 5 stars 210 calificaciones
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Precio regular: US$17.46 o 1 crédito

    Sale price: US$17.46 o 1 crédito

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrado por: Hillary Huber
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Precio regular: US$24.06 o 1 crédito

    Sale price: US$24.06 o 1 crédito