Exercise For Kids
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Versión completa
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- De Rhonda Connally en 04-22-21
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 10-01-20
- Idioma: Inglés
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 12 m
- Versión completa
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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Not for us
- De Kyra Long en 11-09-22
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrado por: Adam Greco
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 09-04-19
- Idioma: Inglés
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
- Versión completa
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Poorly written, poorly performed
- De S. DeZeeuw en 03-31-21
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 02-04-21
- Idioma: Inglés
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- De: Eline Snel, Jon Kabat-Zinn
- Narrado por: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Duración: 3 h y 40 m
- Versión completa
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Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
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Narrator is too dull for anyone to listen to for any length of time
- De llg90210 en 05-01-19
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrado por: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-03-18
- Idioma: Inglés
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This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents....
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Learn Spanish in Your Car
- Learning Spanish for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- De: Pro Language Learning
- Narrado por: Pro Language Learning
- Duración: 3 h y 15 m
- Versión completa
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To be able to speak Spanish like a native, you need a little bit extra - and that extra can be found inside this captivating guide to learning Spanish. This guide has everything you need to get started now, especially if you never learned Spanish before. You will learn how to pronounce words correctly. You will also learn the most common phrases used in the Spanish language and when and where to use them. With this guide in your hands, you will learn how to speak Spanish like a native in no time.
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Great voice and pronunciation
- De tristan en 07-08-23
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Learn Spanish in Your Car
- Learning Spanish for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- Narrado por: Pro Language Learning
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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To be able to speak Spanish like a native, you need a little bit extra - and that extra can be found inside this captivating guide to learning Spanish. This guide has everything you need to get started now, especially if you never learned Spanish before....
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- De: C.R. Winter
- Narrado por: Mike Norgaard
- Duración: 3 h y 50 m
- Versión completa
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If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.
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I must have book for any parent!
- De Danielle D. en 10-12-22
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- Narrado por: Mike Norgaard
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 09-16-22
- Idioma: Inglés
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When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- De: Michael Hanchett
- Narrado por: Farah D.
- Duración: 2 h
- Versión completa
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrado por: Farah D.
- Duración: 2 h
- Fecha de lanzamiento: 03-29-24
- Idioma: Inglés
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- De: Elliot Wood
- Narrado por: Bill Franchuk
- Duración: 1 h y 42 m
- Versión completa
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Super helpful. Love the history bit
- De Anonymous User en 06-15-19
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrado por: Bill Franchuk
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 06-01-19
- Idioma: Inglés
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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Learn Italian in Your Car
- Learning Italian for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- De: Pro Language Learning
- Narrado por: Pro Language Learning
- Duración: 2 h y 50 m
- Versión completa
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Historia
Learning other languages can be a very dull activity - if you don't have this guide to show you the fun way how to do that, of course. This guide combines fun activities, which makes learning more enjoyable and more memorable. It's perfect if you have trouble absorbing new information or if you are a beginner. These exercises are designed to learn wherever you are. It doesn't matter if you are in your car or doing some chores around the house. You will simply follow the guides, and before you even realize it, you will speak Italian like you'd spent your whole life living there.
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Very bad
- De fernanda adame elias en 02-16-23
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Learn Italian in Your Car
- Learning Italian for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- Narrado por: Pro Language Learning
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 01-13-21
- Idioma: Inglés
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This guide combines fun activities, which makes learning more enjoyable and more memorable. It's perfect if you have trouble absorbing new information or if you are a beginner. These exercises are designed to learn wherever you are....
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Learn German in Your Car
- Learning German for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- De: Pro Language Learning
- Narrado por: Pro Language Learning
- Duración: 3 h y 33 m
- Versión completa
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Historia
Learning other languages can be a tiresome and tedious process if you don't have the right guide to accompany you on that journey. More often than not, the similar guides you can find on the market focus just on grammar and vocabulary, which is not enough to thoroughly learn another language. On the other hand, this guide will offer you a simple and effective way to master the German language wherever you are.
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Learn German in Your Car
- Learning German for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- Narrado por: Pro Language Learning
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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This guide will offer you a simple and effective way to master the German language wherever you are....
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Growing Up Healthy
- Learning to Be our Best Selves
- De: Harold Laski, Carmen Laski
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Versión completa
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Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and exercise, with a focus on preventing and managing obesity. The authors, Harold Laski, M.D. and Carmen Laski, E.M.T. have been in the health care field for over 40 years and provide guidance on healthy food choices, including fruits and vegetables, whole grains, lean protein, and low-fat dairy products. It also encourages children to limit sugary and processed foods, which can contribute to obesity and other health problems. The ebook suggests healthy ...
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Growing Up Healthy
- Learning to Be our Best Selves
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 10-19-24
- Idioma: Inglés
- Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and ...
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Se incluye en la membresía Plus -
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- De: Sarah Ezrin
- Narrado por: Sarah Ezrin
- Duración: 5 h y 58 m
- Versión completa
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.
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A MUST read for all parents!
- De aaron kantoff en 06-09-23
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Narrado por: Sarah Ezrin
- Duración: 5 h y 58 m
- Fecha de lanzamiento: 06-06-23
- Idioma: Inglés
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....
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131 Boredom Busters and Creativity Builders for Kids
- Inspire Your Kids to Exercise Their Imagination, Expand Their Creativity, and Have an Awesome Childhood!
- De: Jed Jurchenko
- Narrado por: Jed Jurchenko
- Duración: 52 m
- Versión completa
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Kids are busier than ever. These boredom busters and creativity builders will help you transform your family from overly scheduled and hyper-entertained to connected and content with the simple joys of life. The activities in this book can be done alone, with siblings, or together as a family. This makes them perfect for rainy days, family nights, and any time your children require a creativity boost.
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Bored all the way
- De RickertPos en 11-22-22
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131 Boredom Busters and Creativity Builders for Kids
- Inspire Your Kids to Exercise Their Imagination, Expand Their Creativity, and Have an Awesome Childhood!
- Narrado por: Jed Jurchenko
- Duración: 52 m
- Fecha de lanzamiento: 07-24-18
- Idioma: Inglés
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Don't fall let your kids fall victim to boredom. Instead, build their creativity, responsibility, and joy. This activity book for kids, tweens, and families will guide you along the way....
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- De: Sweet Smart Books
- Narrado por: Rachel Hirsh
- Duración: 2 h y 9 m
- Versión completa
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Historia
This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- Narrado por: Rachel Hirsh
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 04-05-22
- Idioma: Inglés
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....
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How to Lose Weight While Playing with Your Kids
- De: Tyler Buckhouse
- Narrado por: Monica Kornblum
- Duración: 31 m
- Versión completa
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If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.
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How to Lose Weight While Playing with Your Kids
- Narrado por: Monica Kornblum
- Duración: 31 m
- Fecha de lanzamiento: 02-15-16
- Idioma: Inglés
- If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis....
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