Emotional Anger
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Emotional Intelligence Bible: From Chaos to Clarity
- A Journey Through Anger Management, CBT, and Stoic Self-Mastery
- De: Alex Raed
- Narrado por: Alex Raed
- Duración: 11 h y 32 m
- Versión completa
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Historia
Narrated with clarity and passion, this audiobook is a practical and inspiring guide for anyone seeking self-improvement, the ability to tackle daily challenges, and the path to personal and professional success.
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Emotional Intelligence Bible: From Chaos to Clarity
- A Journey Through Anger Management, CBT, and Stoic Self-Mastery
- Narrado por: Alex Raed
- Duración: 11 h y 32 m
- Fecha de lanzamiento: 12-31-24
- Idioma: Inglés
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Narrated with clarity and passion, this audiobook is a practical and inspiring guide for anyone seeking self-improvement, the ability to tackle daily challenges, and the path to personal and professional success.
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Anger: Taming a Powerful Emotion
- De: Gary Chapman
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
- Versión completa
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Historia
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.
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everyone should listen to this book
- De Luke L Rasmussen en 04-27-24
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Anger: Taming a Powerful Emotion
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
- Fecha de lanzamiento: 12-12-23
- Idioma: Inglés
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- De: James W. Williams
- Narrado por: Sam Slydell
- Duración: 3 h y 57 m
- Versión completa
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Historia
Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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Not worth the money
- De Amazon0421 en 09-20-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrado por: Sam Slydell
- Serie: Practical Emotional Intelligence, Libro 2
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 05-10-19
- Idioma: Inglés
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Versión completa
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Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it’s not really justified? Are your relationships suffering from your explosive temper? Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man? Then this is the book for you. This book has listed down all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even BEFORE it comes to a head. In this easy-to-follow guide, you ...
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Useless
- De Anna kruger en 11-10-24
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Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Historia
Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- De: Seneca, James S. Romm - translator
- Narrado por: P.J. Ochlan
- Duración: 2 h y 4 m
- Versión completa
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Historia
In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.
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Much Needed for Our Times
- De Jim Cira en 01-03-25
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrado por: P.J. Ochlan
- Serie: Ancient Wisdom for Modern Readers
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 03-05-19
- Idioma: Inglés
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This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....
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PRACTICAL ANGER MANAGEMENT EXERCISES
- A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Versión completa
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Historia
Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control " Are you struggling with uncontrollable anger or finding it challenging to keep your emotions in check during stressful situations? Do you wish for a way to regain control, reduce stress, and build healthier relationships? "PRACTICAL ANGER MANAGEMENT EXERCISES" is your practical, step-by-step guide to mastering your emotions, building emotional intelligence, and living with greater peace and mindfulness. This ...
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PRACTICAL ANGER MANAGEMENT EXERCISES
- A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 09-28-24
- Idioma: Inglés
- Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- De: Kacey Quinn
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Versión completa
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Historia
Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
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Great
- De Hope Kellogg en 03-13-25
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
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Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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Historia
Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are running the show, and you have no control over it? It's time to harness the power of emotional intelligence and become the man you're meant to be with Emotional Intelligence Toolkit For Men. This is your game plan for a more fulfilling and balanced life, where you feel calm and collected, even when things get tough. See yourself handling conflicts like a boss, building rock-solid bonds with the people you care about, and achieving your goals with ...
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Fascinante
- De Amy en 11-21-24
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 11-12-24
- Idioma: Inglés
- Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- De: Maria Colomy
- Narrado por: Gerhard Weigelt
- Duración: 58 m
- Versión completa
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Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.
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Great learning & practical examples
- De B Got Out Of Line en 01-29-23
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- Narrado por: Gerhard Weigelt
- Duración: 58 m
- Fecha de lanzamiento: 01-16-23
- Idioma: Inglés
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Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
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I Am Stronger than Anger
- Preschool Feelings (World of Kids Emotions)
- De: Elizabeth Cole
- Narrado por: Amy Gentry
- Duración: 5 m
- Versión completa
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When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things, and roll on the floor, or all of these things combined. That's why most parents need help managing their kids emotions and feelings. This book is perfect for gaining a deeper understanding of children's anger management and how to help kids control their emotions.
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Multiple ways to control anger examples
- De Sharae en 02-13-24
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I Am Stronger than Anger
- Preschool Feelings (World of Kids Emotions)
- Narrado por: Amy Gentry
- Duración: 5 m
- Fecha de lanzamiento: 09-24-21
- Idioma: Inglés
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This book is perfect for gaining a deeper understanding of children's anger management and how to help kids control their emotions....
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Emotional Abuse
- The Hidden War for Power and Control in Your Relationship
- De: Nora Femenia
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult. Here, we assume that all people around us are developing into maturity...In reality, there are people who don’t know how to process their own emotions and use their partner’s emotions to regulate themselves. They are people emotionally stuck in childhood issues of such severity that they can’t grow up and thus will engage in relations of power and control. For young women who are still learning the ropes of sexual connection, it can be ...
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Emotional Abuse
- The Hidden War for Power and Control in Your Relationship
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 01-22-25
- Idioma: Inglés
- We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult....
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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Good
- De SEB24 en 01-02-25
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- De: David Clark
- Narrado por: Sam Slydell
- Duración: 1 h y 17 m
- Versión completa
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Historia
All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Was implementing tips before the book was over….
- De Devon Grimm-Wash en 03-24-23
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrado por: Sam Slydell
- Serie: Anger Management, Self-Control & Emotional Mastery, Libro 2
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 08-17-18
- Idioma: Inglés
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Versión completa
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 3 m
- Versión completa
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Narración:
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Historia
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Useful and practical, but extreme and illogical
- De Eduard Georgiev en 06-01-20
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Narrado por: Pema Chodron
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 11-21-22
- Idioma: Inglés
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It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses....
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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Historia
As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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Good Writing but Ambiguous & Political
- De Haley Rae en 02-27-25
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 10-14-22
- Idioma: Inglés
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$6.95 o 1 crédito
Sale price: US$6.95 o 1 crédito
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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Narración:
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Historia
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
- De brian gregory en 06-02-22
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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ANGER MANAGEMENT AFTER BRAIN INJURY
- Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
- De: Leon Edward
- Narrado por: Virtual Voice
- Duración: 7 h y 18 m
- Versión completa
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Narración:
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Historia
In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their families, health professionals and caregivers, this book will ...
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ANGER MANAGEMENT AFTER BRAIN INJURY
- Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
- Narrado por: Virtual Voice
- Duración: 7 h y 18 m
- Fecha de lanzamiento: 10-24-24
- Idioma: Inglés
- In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$12.99 o 1 crédito
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Se incluye en la membresía Plus -
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- De: Stephen Dansiger PsyD MFT
- Narrado por: James Edward Thomas
- Duración: 3 h y 58 m
- Versión completa
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General
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Narración:
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Historia
“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Not my favorite
- De Dani en 02-14-20
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrado por: James Edward Thomas
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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