Cholesterol Health

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.

Understanding Cholesterol: LDL, HDL, and Triglycerides by best-selling author Billy J. Riggs is a straightforward and insightful guide designed to help readers comprehend the complexities of cholesterol and its impact on health. Written from the perspective of a stroke survivor, Riggs simplifies medical jargon and delivers practical advice that anyone can understand, making it an essential resource for those looking to manage their heart health. The book begins by explaining the foundational aspects of cholesterol and triglycerides, breaking down the roles that HDL (good cholesterol), LDL (...

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.

Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.

The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease and atherosclerosis, oxidation, and inflammation. Many people are prescribed statin drugs to lower their cholesterol, and these drugs certainly lower LDL cholesterol, but at what cost, and to what benefit?

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook.

Don't let a diagnosis of high cholesterol scare you. This easy-to-understand book uncovers a dynamically unique strategy for gaining control and living in vibrant, divine health naturally. Reclaim God's very best for you and get ready to win!

Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans cholestérol, pas d'hormone, pas de membrane cellulaire fonctionnelle, pas de vitamine D, pas de fabrication de bile. Bref, pas de cholestérol, pas de vie. Alors pourquoi a-t-on peur du cholestérol ? Dans ce livre audio, nous verrons d'où vient cette peur du "mauvais cholestérol" et ce qu'on devrait faire à son sujet.

Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.

So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.

You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here.

We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.

Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.

Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!