Body Movement

Lista de productos
    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • How the New Science of Body Movement Can Set Your Mind Free
    • De: Caroline Williams
    • Narrado por: Catrin Walker-Booth
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • Psychology and the Chakra System as a Path to the Self
    • De: Anodea Judith
    • Narrado por: Laura Jennings
    • Duración: 16 h y 50 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 577 calificaciones
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Precio regular: US$19.34 o 1 crédito

    Sale price: US$19.34 o 1 crédito

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    • An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
    • De: Marcia Dernie DPT
    • Narrado por: A'rese Emokpae
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • sin calificaciones
    • With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

  • Precio regular: US$21.06 o 1 crédito

    Sale price: US$21.06 o 1 crédito

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    • How to Dominate Modern Life with Primal Powers
    • De: C.K. Murray
    • Narrado por: Virtual Voice
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 01-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • SEIZE YOUR MOMENT You are here for one reason. Because you are ready. Prepared. Willing to delve deeper and think clearer. Ready more than ever, to...

    Precio regular: US$11.58 o 1 crédito

    Sale price: US$11.58 o 1 crédito

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    • Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
    • De: Erica Hornthal, Nicole LePera PhD - foreword
    • Narrado por: Erica Hornthal
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

  • Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • The Lingering Effects of Hurtful Parenting
    • De: Alice Miller
    • Narrado por: Sara Clinton
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 07-11-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 467 calificaciones
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • De: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrado por: Daniela Acitelli
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Precio regular: US$16.00 o 1 crédito

    Sale price: US$16.00 o 1 crédito

  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
    • De: Ann Saffi Biasetti
    • Narrado por: Frankie Corzo
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....

    Precio regular: US$13.29 o 1 crédito

    Sale price: US$13.29 o 1 crédito

  • Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
    • De: Vinh Pham, Jeff O’Connell - contributor
    • Narrado por: Kurt Kanazawa
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
    • De: Vincent McDaniel
    • Narrado por: Vincent McDaniel
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • 3 out of 5 stars 24 calificaciones
    • Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    • A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-26-24
    • Idioma: Inglés
    • sin calificaciones
    • A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito