Body Care
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- De: Arin Murphy-Hiscock
- Narrado por: Gabra Zackman
- Duración: 5 h y 12 m
- Versión completa
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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A spiritual spa day for a witch's soul
- De Kasey en 12-29-18
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrado por: Gabra Zackman
- Duración: 5 h y 12 m
- Fecha de lanzamiento: 12-11-18
- Idioma: Inglés
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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All Natural & Organic Body & Skincare Recipes
- Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More!
- De: Lynn Robinson
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Versión completa
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All Natural & Organic Body & Skincare Recipes Are you looking for natural, holistic self-care products? Did you know you can make most of them yourself? In my book, All Natural & Organic Body & Skincare Recipes, I will teach you Over 100 All Natural, Safe Treatments for your hair, skin, and nails. To begin, I will walk you through a step-by-step explanation of how your nails, hair, and skin works. You might be surprised to find that these anatomical components are remarkably similar in structure and functionality. Understanding their significance and roles will help you appreciate them and ...
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All Natural & Organic Body & Skincare Recipes
- Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More!
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 04-17-24
- Idioma: Inglés
- All Natural & Organic Body & Skincare Recipes Are you looking for natural, holistic self-care products? Did you know you can make most of them ...
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- De: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrado por: Celeste Oliva
- Duración: 4 h y 51 m
- Versión completa
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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An Important lesson to all health professionals
- De Nathalie en 02-19-19
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrado por: Celeste Oliva
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 09-19-18
- Idioma: Inglés
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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The Tween Girls Puberty Bible
- Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day
- De: Innersparks
- Narrado por: Jenni Reilly
- Duración: 3 h y 16 m
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Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!
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Perfect guide for your young girl!
- De Michelle Damiani en 03-11-25
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The Tween Girls Puberty Bible
- Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day
- Narrado por: Jenni Reilly
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 01-28-25
- Idioma: Inglés
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Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
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Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self? These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach. With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting...
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your ...
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Medieval Bodies
- Life and Death in the Middle Ages
- De: Jack Hartnell
- Narrado por: Michael Page
- Duración: 8 h y 26 m
- Versión completa
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Just like us, medieval men and women worried about growing old, got blisters and indigestion, fell in love, and had children. And yet their lives were full of miraculous and richly metaphorical experiences radically different from our own, unfolding in a world where deadly wounds might be healed overnight by divine intervention, or where the heart of a king, plucked from his corpse, could be held aloft as a powerful symbol of political rule.
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I really wanted to love this book, but...
- De Annie Fitt en 05-18-21
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Medieval Bodies
- Life and Death in the Middle Ages
- Narrado por: Michael Page
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 11-12-19
- Idioma: Inglés
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Bringing together medicine, art, music, politics, philosophy, religion, and social history, there is no better guide to what life was really like for the men and women who lived and died in the Middle Ages....
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ACUPRESSURE
- A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
- De: HUGH S. ALLEN
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
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All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not only is it safe to use, but you can perform it on your own, anywhere, and with no required tools. Stimulating the key points on the skin triggers the body's natural capacity to self-heal. Just by knowing where to locate the potent points for various organs and the meridians associated with them, you can get relief from pain, fatigue, anxiety, nausea, depression, erectile dysfunction, low libido and hot flashes in menopausal women. Step By Step ...
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ACUPRESSURE
- A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 01-24-24
- Idioma: Inglés
- All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not ...
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Body of Work
- Meditations on Mortality from the Human Anatomy Lab
- De: Christine Montross
- Narrado por: Renée Raudman
- Duración: 9 h y 22 m
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Christine Montross was a nervous first-year medical student, standing outside the anatomy lab on her first day of class, preparing herself for what was to come. Entering a room with stainless-steel tables topped by corpses in body bags is shocking, no matter how long you've prepared yourself, but a strange thing happened when Montross met her cadaver.
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Astonishingly good -- who'd have thought it?
- De A. Kiss en 09-20-10
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Body of Work
- Meditations on Mortality from the Human Anatomy Lab
- Narrado por: Renée Raudman
- Duración: 9 h y 22 m
- Fecha de lanzamiento: 07-12-07
- Idioma: Inglés
- Christine Montross was a nervous first-year medical student, standing outside the anatomy lab on her first day of class, preparing herself for what was to come....
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
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Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 09-23-24
- Idioma: Inglés
- Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...
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A Body Made of Glass
- A Cultural History of Hypochondria
- De: Caroline Crampton
- Narrado por: Caroline Crampton
- Duración: 9 h y 23 m
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Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well. Instead, the fear lingered, and she found herself always on the alert, braced for signs that the illness had reemerged.
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Loved all the historical stories!
- De Dave en 12-22-24
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A Body Made of Glass
- A Cultural History of Hypochondria
- Narrado por: Caroline Crampton
- Duración: 9 h y 23 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
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Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well.
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The Body's Keepers
- A Social History of Kidney Failure and Its Treatments
- De: Paul Kimmel
- Narrado por: Lane Hakel
- Duración: 17 h y 59 m
- Versión completa
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The kidney is an extraordinary organ—in many ways the regulator, the metronome, the keeper of the human body’s delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to be and to move in the world. And yet most of us know so very little about these extraordinary vessels nestled in our bodies—and indeed millions of us only really learn about them when they stop working. Nearly a million Americans every year have end stage kidney disease, about 37 million have some form of chronic kidney disease.
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Informative and delightful read!
- De CSP3 en 08-13-24
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The Body's Keepers
- A Social History of Kidney Failure and Its Treatments
- Narrado por: Lane Hakel
- Duración: 17 h y 59 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
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The kidney is an extraordinary organ—in many ways the regulator, the metronome, the keeper of the human body’s delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to move in the world....
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- De: Fiona Ferris
- Narrado por: Fiona Ferris
- Duración: 2 h y 25 m
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Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt. In this book you will find 100 ways to enjoy self-care and increase your self-esteem. You owe it to yourself as a human being!
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- Narrado por: Fiona Ferris
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 12-13-24
- Idioma: Inglés
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Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt.
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The Bodies of Others
- The New Authoritarians, COVID-19 and the War Against the Human
- De: Naomi Wolf
- Narrado por: Chris Gaubatz
- Duración: 9 h y 8 m
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The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted. In her most provocative book yet, Dr. Naomi Wolf shows how these forces—from Big Tech and Big Pharma to the CCP and our oligarchical elites—seized upon two years of COVID-19 panic in sinister new ways, to not only undermine our republic but to fundamentally reorient human relations.
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Excellent book despite the narrator
- De Memoree Joelle en 06-08-22
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The Bodies of Others
- The New Authoritarians, COVID-19 and the War Against the Human
- Narrado por: Chris Gaubatz
- Duración: 9 h y 8 m
- Fecha de lanzamiento: 06-02-22
- Idioma: Inglés
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The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted....
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- De: Amanda Baker
- Narrado por: Lauren Garvin
- Duración: 1 h y 8 m
- Versión completa
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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Great for a gift
- De Chiron en 01-21-22
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Narrado por: Lauren Garvin
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 12-27-21
- Idioma: Inglés
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content....
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Natural Cosmetic Formulation
- The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners Along with Making Perfume and Decorative Cosmetics (Organic Body Care)
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 26 m
- Versión completa
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Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought.
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Natural Cosmetic Formulation
- The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners Along with Making Perfume and Decorative Cosmetics (Organic Body Care)
- Narrado por: Ivan Busenius
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 10-28-22
- Idioma: Inglés
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Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought....
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How To Surrender To Self-Love 11:11
- (The Simple Self-love Book) Healthy Energy & Self-care Habits
- De: Silvia Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Versión completa
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Historia
How To Surrender To Self-Love 11:11 by Silvia Moon is a transformative guide that takes you on a profound journey of self-discovery and healing. At the heart of this exploration lies the fundamental concept that you must cultivate a deep sense of love within yourself to truly connect and share love with your Twin Flame. Silvia Moon illuminates the path to self-love, urging readers to confront their fears and embrace the changes necessary for personal growth. Through powerful insights and reflective exercises, you'll learn to navigate the complexities of your emotions, heal past wounds, and ...
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How To Surrender To Self-Love 11:11
- (The Simple Self-love Book) Healthy Energy & Self-care Habits
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 10-18-24
- Idioma: Inglés
- How To Surrender To Self-Love 11:11 by Silvia Moon is a transformative guide that takes you on a profound journey of self-discovery and healing. At...
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Body Connections
- Body-Based Spiritual Care
- De: Michael S. Koppel
- Narrado por: Steve Menasche
- Duración: 7 h y 35 m
- Versión completa
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Historia
Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach, teaching us to see the connections between our embodied experience and faithful spiritual care.
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Body Connections
- Body-Based Spiritual Care
- Narrado por: Steve Menasche
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 02-15-22
- Idioma: Inglés
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Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach....
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Intenta nuevamentePrecio regular: US$13.75 o 1 crédito
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- De: Cynthia Gabriel
- Narrado por: Rachel Jacobs
- Duración: 8 h y 5 m
- Versión completa
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Historia
Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrado por: Rachel Jacobs
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 04-25-23
- Idioma: Inglés
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This is the only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: US$19.48 o 1 crédito
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Daily Self-Care Affirmations for Busy Black Women
- Cultivating Self-Care Habits; Empowering Practices for a Healthy Mind, Body, and Soul
- De: Michelle Woods
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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Historia
Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "Daily Self-Care Affirmations for Busy Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment...
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Daily Self-Care Affirmations for Busy Black Women
- Cultivating Self-Care Habits; Empowering Practices for a Healthy Mind, Body, and Soul
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 07-10-24
- Idioma: Inglés
- Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.99 o 1 crédito
Sale price: US$14.99 o 1 crédito
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The Head, Neck & Shoulder Pain Bible
- A Self-Care Guide To Eliminating Upper Body Pain
- De: Christopher J. Kidawski
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Versión completa
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Narración:
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Historia
Are you ready to transform your posture, enhance your physical and mental well-being and eradicate upper body discomfort in the process all while concentrating on a few mobility exercises 5-10 minutes per day? If so, look no further! Are you looking to wake up with a relaxed, mobile neck? Do you struggle with frequent migraines/headaches? Do you struggle sleeping on one side because your shoulder keeps waking you up? Have you ever gotten motion sickness in a plane, boat, or automobile? Do you live with a constant irritation radiating in your arm?Today’s world is filled with constant ...
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The Head, Neck & Shoulder Pain Bible
- A Self-Care Guide To Eliminating Upper Body Pain
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
- Are you ready to transform your posture, enhance your physical and mental well-being and eradicate upper body discomfort in the process all while ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$12.99 o 1 crédito
Sale price: US$12.99 o 1 crédito
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