Episodios

  • #374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show)
    Mar 18 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

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    9 m
  • #373: Common Thought after a Breakup: Did They Ever Really Love You??
    Mar 13 2025

    One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like.

    I’ll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

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    10 m
  • #372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)
    Mar 4 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

    Más Menos
    9 m
  • #371: tiny talk: Stop Explaining to Someone Why The Two of You Should Be Together
    Mar 4 2025

    Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch.

    In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you.

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    5 m
  • #370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)
    Feb 25 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

    Más Menos
    21 m
  • #369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy
    Feb 24 2025

    Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.

    Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    Más Menos
    14 m
  • #368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)
    Feb 19 2025

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?!

    Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

    Más Menos
    14 m
  • My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!
    Feb 13 2025

    Don't worry - breakup BOOST isn't going anywhere... I'm just ADDING another branch ;)

    SEARCH: "Help Us Couples Coaching Podcast"

    Follow on Apple Podcasts HERE: https://bit.ly/3QjH4Ml

    Follow on Spotify HERE: https://spoti.fi/3CE4TLH

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    1 m