• Zindagi Se - Ep 15: Main Bhi Pariwaar Bhi

  • Mar 9 2025
  • Duración: 23 m
  • Podcast

Zindagi Se - Ep 15: Main Bhi Pariwaar Bhi

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  • Resumen

  • In this powerful follow-up to our Women's Day special, RJ Ritu Roy explores the delicate art of balance in a woman's life - how to nurture your family while nurturing yourself.


    Following International Women's Day, this episode delves into why self-care isn't selfish but essential. Through heartfelt stories and practical wisdom, RJ Ritu addresses the guilt many women feel when prioritizing themselves and offers a transformative perspective: caring for yourself enhances your ability to care for others.


    Discover practical strategies for creating harmony between personal needs and family responsibilities, including:

    - Creating sustainable self-care routines that work with busy schedules

    - Setting healthy boundaries without compromising relationships

    - Balancing professional aspirations with family commitments

    - Simple wellness practices that benefit both you and your loved ones


    This episode reminds every woman that you don't have to choose between yourself and your family - both can thrive together through mindful balance and intentional living.


    Tags: Women's Day, Self-Care, Family Balance, Wellness, Mental Health, Women Empowerment​​​​​​​​​​​​​​​​
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