Women of Steel with Miriam Grace Podcast Por Miriam Grace arte de portada

Women of Steel with Miriam Grace

Women of Steel with Miriam Grace

De: Miriam Grace
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Miriam Grace talks to remarkable women about their lives and challenges through the lens of her work as a psychotherapist.


Recorded in Sheffield, the UK city of steel, Women of Steel uncovers lived experiences which challenge existing power structures and validate the voices of marginalised or disadvantage women.


Compassionate, joyful, wise, honest, and irreverent, Miriam, and her guests, celebrate ways in which women endure, and the podcast focuses on the idea that shared stories become a community resource for us all to to deepen, to strengthen and to grow.

Miriam Grace is a psychotherapist and author with 35 years experience.

Website: www.blue-skies.org.uk

Facebook: Miriam Grace Therapist Blue Skies

Instagram: @MiriamGraceBlueSkies

Email: miriam@blue-skies.org.uk


Podcast website: womenofsteel.co.uk

Instagram: @womenofsteelpod

Facebook: @womenofsteelpodcast


Production by Tim Jones: webmill.co.uk

Music by Brynovsky ©2024 : brynovsky.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Miriam Grace Higiene y Vida Saludable
Episodios
  • A Path with Passion: Caron Kirkham

    A Path with Passion: Caron Kirkham
    Jul 9 2025
    Caron Kirkham is passionate about young people and being a climate activist.She is committed to keeping fit and eating healthily. In November 2006 she cycled across Rajastan from Agra to Jaipur over 5 days.caronkirkham@mail.comCaron has many roles:Freelance Mental Health First Aid (MHFA) instructor.Associate Trainer for MHFA England and British Safety Council.https://ckmentalhealthtraining.weebly.com/LinkedIn: https://www.linkedin.com/in/caron-kirkham-3b108331/****Podcasting with other MHFA InstructorsPodcasts with Heartfelt Mindshttps://open.spotify.com/show/2krus3yYK61Cbb17GEci8o****Director of Compassionate Voices****Founder of Wishing Well Shining Bright****Lead Campaigner for the Green PartyThe next election for the local council is in 2026.North Tyneside Green Party contact details07943 333 287contact@northtyneside.greenparty.org.ukwww.northtyneside.greenparty.org.ukFacebook: https://www.facebook.com/northtynesidegreenparty****Co-facilitator of an in person Action for Happiness Group****Wellbeing Walk Leader****Repair Café Jeweller****Greenpeace Speaker****Caron references: The Art of Being Brilliant, Andy CopeMiriam Grace is a psychotherapist and author with 35 years experience. Website: www.blue-skies.org.uk Facebook: Miriam Grace Therapist Blue SkiesInstagram: @MiriamGraceBlueSkiesEmail: miriam@blue-skies.org.ukPodcast website: womenofsteel.co.uk Instagram: @womenofsteelpodFacebook: @womenofsteelpodcastProduction by Tim Jones: webmill.co.uk Music by Brynovsky: brynovsky.co.uk Hosted on Acast. See acast.com/privacy for more information.
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    50 m
  • Tipping Towards Thriving: Helen Samson Mullen

    Tipping Towards Thriving: Helen Samson Mullen
    Jun 25 2025

    Walking the path with uncertainty when life gets lifey!


    Helen Samson Mullen is the co-creator and co-host of The Autoimmune Campfire podcast.


    Helen was juggling caring for elderly parents, parenting and menopause when a "final straw" situation pushed her over the edge into autoimmune disease. How her diagnosis affected her, how she struggled and how she discovered the opportunities to grow within this challenge are the topic in this episode.


    Born and raised in the NE of England, she now lives in Wilmington, Delaware. Helen was diagnosed with rheumatoid arthritis at the end of 2018.

    Helen has degree in physiological sciences, a PhD and post-doc in gastrointestinal research years of medical and clinical research and is a professional certified coach.

    She co-hosts The Autoimmune Campfire with Nona Jordan who has MS.


    What would you add to our Women of Steel Booklist?

    I had to pick, it would be The Gifts of Imperfection by Brené Brown.

    I love Isabel Allende novels and just read Radiant Rebellion by Karen Walrond that is fabulous.


    Find Helen on Linkedin and listen to her PODCAST on substack


    LinkedIn - linkedin.com/in/helen-samson-mullen-phd-pcc/

    Website: helensamsonmullen.com

    The Autoimmune Campfire Podcast on substack



    Miriam Grace is a psychotherapist and author with 35 years experience.

    Website: www.blue-skies.org.uk

    Facebook: Miriam Grace Therapist Blue Skies

    Instagram: @MiriamGraceBlueSkies

    Email: miriam@blue-skies.org.uk


    Podcast website: womenofsteel.co.uk

    Instagram: @womenofsteelpod

    Facebook: @womenofsteelpodcast


    Production by Tim Jones: webmill.co.uk

    Music by Brynovsky: brynovsky.co.uk

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 5 m
  • Garden Rescue

    Garden Rescue
    Jun 11 2025

    In this Season Special, Miriam talks to her partner, Finn, about mental health, the kindness of strangers, how the natural world can bring us healing and improved wellbeing, as well as the concept of appropriate rescue.


    She goes into the background of why a garden rescue was important and significant to Finn when she was facing burnout, and explores the idea that sometimes survival is about connection and community.


    This episode contains NO SPOILERS re the the TV show which has not aired yet, but in a follow up show the full recording, with the edited cuts replaced and restored will be available.


    Mental Health • Burnout • Nature • Gardens • Appropriate Rescue • THE KINDNESS OF STRANGERS




    Miriam Grace is a psychotherapist and author with 35 years experience.

    Website: www.blue-skies.org.uk

    Facebook: Miriam Grace Therapist Blue Skies

    Instagram: @MiriamGraceBlueSkies

    Email: miriam@blue-skies.org.uk


    Podcast website: womenofsteel.co.uk

    Instagram: @womenofsteelpod

    Facebook: @womenofsteelpodcast


    Production by Tim Jones: webmill.co.uk

    Music by Brynovsky: brynovsky.co.uk

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    48 m
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