Tipping Towards Thriving: Helen Samson Mullen

Walking the path with uncertainty when life gets lifey!

Helen Samson Mullen is the co-creator and co-host of The Autoimmune Campfire podcast.

Helen was juggling caring for elderly parents, parenting and menopause when a "final straw" situation pushed her over the edge into autoimmune disease. How her diagnosis affected her, how she struggled and how she discovered the opportunities to grow within this challenge are the topic in this episode.

Born and raised in the NE of England, she now lives in Wilmington, Delaware. Helen was diagnosed with rheumatoid arthritis at the end of 2018.

Helen has degree in physiological sciences, a PhD and post-doc in gastrointestinal research years of medical and clinical research and is a professional certified coach.

She co-hosts The Autoimmune Campfire with Nona Jordan who has MS.

What would you add to our Women of Steel Booklist?

I had to pick, it would be The Gifts of Imperfection by Brené Brown.

I love Isabel Allende novels and just read Radiant Rebellion by Karen Walrond that is fabulous.

Find Helen on Linkedin and listen to her PODCAST on substack

LinkedIn - linkedin.com/in/helen-samson-mullen-phd-pcc/

Website: helensamsonmullen.com

The Autoimmune Campfire Podcast on substack

Miriam Grace is a psychotherapist and author with 35 years experience.

Website: www.blue-skies.org.uk

Facebook: Miriam Grace Therapist Blue Skies

Instagram: @MiriamGraceBlueSkies

Email: [e-mail]

Podcast website: womenofsteel.co.uk

Instagram: @womenofsteelpod

Facebook: @womenofsteelpodcast

Production by Tim Jones: webmill.co.uk

Music by Brynovsky: brynovsky.co.uk

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